How do you get things done in hourlong intervals?
edw519: Work in 48 minute increments...http://successbeginstoday.org/wordpress/2006/09/the-power-of...I've been doing this for years (depending, of course, on what I'm working on).  It can be very effective.Get a digital timer.  Set it for 48:00.  Start it.  You may not stop working until it beeps.  12 minutes for stretch, email, bathroom, snack, etc., is plenty.  Then back to work.  And no alt-tab to hacker news during the 48 minutes.  You're only cheating yourself.