Wrist Pain
apinstein: I went through this a few years back -- had headaches, shoulder pain, wrist pain, back pain, neck pain. And I work out, am in good health, and play a lot of tennis.This article pretty much sums up what you need to do positionally: http://www.codinghorror.com/blog/archives/000938.htmlThe chair is important, but I already had a nice one and couldn't get the rest of the geometry right with my existing desk & monitor.So I got myself a fully-articulating monitor stand, a split keyboard, a pull-out keyboard tray with negative tilt and a mousepad extension.The new setup eliminated all of the problems in a matter of a week or two. The monitor and keyboard stands came from Humanscale, and the keyboard itself is just a cheap MS Natural Keyboard. It isn't an ideal keyboard, (the mouse is still way over to the right which hurts a little).Hope that helps. Good luck!