How much do you exercise a day/week?
philh: Mostly I just walk places. I willingly walk over an hour into town to avoid catching a bus. If I'm late, I'll run part of the way.I'm currently living on campus and have far less walking to do, but I play airsoft every few weeks. I also go to clubs and spend hours at a time dancing.I have no idea if this really constitutes effective exercise, but I've never had health problems.