What do you drink?
brooksbp: 3-4 cups green tea a day (good to mix creatine with).  You're drinking water and sometimes good anti-oxidants (great for cleansing your body after exercising, or during hangovers).I try to stay away from coffee; it doesn't take me long to acquire a tolerance for caffeine.  I just don't see the benefits of coffee.I'm a huge fan of grapefruit juice and V8 too.