How many hackers are also fighters?
movix: I do Movement Meditation in a class run by a seventy year old guy. I'm the youngest at fourty-five. It's an art, no violence or aggression, but intense training. I don't get injured - ever.Previously kubatan, and some close protection training. I rate Systema very highly, but I still think running away is the best self defence. As I mentioned in a previous post, go surfing for the best exercise of mind and body.