Remedies for RSI?
AlanEdge: Surprisingly, lot of RSI problems originate from poor back posture, which distends the discs through which nerves run down to your wrists.Wrist exercises may provide short-term relief without actually solving the root of the problem.>>Try tweaking how you sit and sleep (90% of your waking hours).1) Get a used Aeron chair off of Craigslist with lumbar and wrist support (a $300 chair will lave thousands of dollars in Chiropractor bills).2) Sleep lying straight with your head resting in the curve of a single foam pillow (http://tinyurl.com/87exg3).3) Learn and properly practice the McKenzie Tecnique (http://tinyurl.com/a8hr2g), a 30 second means of straightening your entire spine using just your pointer finger on your chin.#1-3 are life-changers.