 Has anyone tried the p90x exercise program?
rewind: The P90X program is amazing if you stick to the six-a-week workouts and are really strict about your diet. It will kick your ass in the beginning, so be ready for that. By the end, you will be enjoying the workouts that you dreaded when you started.There is no gimmick here: you have to work hard and diet hard (although "diet" just means eat smart and healthy, not follow some bullshit fad). The main benefit of the program for me was that it provided variety, structure, and intensity levels that I didn't have to think about.I would HIGHLY recommend it.One note: if you are WAY out of shape, start with a more basic program to get you up to speed. This isn't a program for people who are way overweight or haven't worked out in years. It is not for beginners.