What do you eat?
Femur: I have a few simple and general rules that I try to follow:1. I try not to eat anything that does not easily rot.  This generally keeps me away from processed food.2. I try to eat a lot of things that are green (vegetables).3. I purchase organic when I can.4. Excellent ingredients minimally handled usually make for the best recipes.These rules make for healthy and great tasting food.  I am a single male and my monthly food budget is around $300. I buy from a weekly farmers market, Whole Foods, and occasionally WalMart.