got any food hacks?
garply: In terms of preparation speed - there's a reason we Americans like sandwiches - if you're preparing food for yourself, a sandwich is about as fast to produce as you can get. Also, can be made just about as healthy as you want, depending on what you put in.For example, buy a chunk of deli meat, a block of cheese, some lettuce, some tomatoes, and various sauces (mustard, mayo), and you can slice them up and have a meal in about 5-10 minutes. You can do that all week, alternating condiments, meats, and cheeses for variation.