What do you eat?
kingkongrevenge: It's pretty easy to eat healthily and fairly cheaply at a lot of by the pound supermarket buffets.  It's faster than cooking, but not cheaper, though not so expensive.Eating healthily is very simple: every meal should be a piece of meat/fish/egg, with varied vegetables and some whole fruit.  Add nuts and cheese to taste.  The most important aspect to eating well is simply to avoid starch and sugar: no potatoes, corn, baked goods, cereal, rice, or beans.  Avoid soybean oil and other synthetic "vegetable" oils.  You too can be ripped like me by following these simple rules.  It's easy.