How much do you exercise a day/week?
rudyfink: Seven hours a week, assuming golf doesn't count as exercise.My commitment to myself is to spend at least a half hour a day on average doing something.  This is an antidote to being a professional sitter.  The doing something was a response to having trouble with sticking with other plans.For the last several months I have been doing.
Four hours - weights and biking/running/swimming.
Three hours - stretching and body weight exercises.Before that it was almost entirely rock climbing at a gym.