got any food hacks?
caseycrites: I'm a 24 year old bachelor and have been looking for these kind of tips as well.  These are the things I've found and used.Cooking utensils:-George Foreman-A bunch of those throw away plastic containersBreakfast (Takes 2-3 minutes):-Get the All Whites egg whites and pour some of it in a small plastic container and throw it in the microwave for a minute and a half-Throw that egg on a wheat tortilla with some salsa and spinach and you have a breakfast burrito.Lunch (~3 minutes to prepare, ~3 minute to cook):-Black beans + Chunk chicken + spinach + salsa + guacamole + hot sauce + (whatever else you want for flavor) all into a bowl and toss it in the microwave.  Quick and tasty.Dinner (~10 minutes to prepare, ~5 minutes to cook):-Chicken breasts grilled on the George Foreman.  I generally cook a bunch at a time, store the rest in the fridge and then heat them up at a later date.  Throw whatever you want on top of them for added flavor.-Boil broccoli or some other bagged vegetable in a plastic container in the microwave-Black beans, pinto beans, some other good beans.Snacks:-Nothing beats baby carrots for me.  Grab some hummus for some extra flavor.-Bananas, Apples, Oranges.  If you're dieting try to avoid too much fruit, but don't neglect it either.Notes:-This is for a super healthy diet, so if you're not looking for really healthy switch some of these things out.  However, I generally split my lunch into two meals making all 4 meals about 4 hours apart a piece and I never get hungry between them, even with exercise.  Not being hungry definitely helps kill cravings.-This follows the slow-carb diet, all except for the wheat tortilla in the morning