So you've just pulled an all nighter, how do you get through the day?
ErrantX: > Coffee? Teas? Energy drinks?No this will make it a lot worse.> Sleep?
your best bet - but plan carefully to avoid mucking up your sleep patterns.If you must stay awake orange juice, water and regular walks (outside, fresh air) are the key.If you must have caffeine then drink tea. Coffee is too high in caffeine and energy drinks have the same problem but with added sugar - which will fuck you up.Natural sugar from fruit juice is a better way to get sugar in your system (which is important because you will be deficient of it)Moderate exercise (swimming, jogging, cycling, weight lifting) are also good because it gets adrenaline going in your body.I spent a long time working out methods for working long hours: I finished my final year thesis in a 52hr straight through work session using the above methods. With energy drinks / coffee you'll struggle to hit 48hrs at best :D EDIT: it got a good mark too so it was a good move.As I mentioned here in the past; for my finals exams I spent the best part of 2 weeks on an average of 4hrs sleep a day without feeling particularly tired throughout using these methods.But it's not good for you long term.Oh, regular food is good too. Have a medium sized but greasy breakfast.