I'm way too shy, please help
warp: I used to by shy, then I fell in love.In past, I would fear what others would think of me, which made me very shy.  When I fell in love I only cared about what my love interest would think.  Obviously I was even more shy around her, so that relationship didn't work out.  But in the meantime I didn't care anymore what others would think, this got me into a positive feedback loop and fixed my shyness enough to no longer be a problem.Not something you can easily trigger, but you need to find some way to get into that positive feedback loop.