How do you stay (somewhat) healthy?
jamesbritt: About 3 months ago, when the scale said 204 lbs, I decided I need to do something.   I'm just over 6'2", but that weight was not muscle.So: I stopped eating crap out of habit.  Ate less at each meal. Started walking/jogging/running ~2.5 miles 2 out of every 3 days.Much improved.  Not that hard (once I get my ass out the door), doesn't take a lot of time, good results.  Now at 190.I also occasionally play Wii games as well, often wearing wrist weights (depend on the game), jogging in place.