How do you stay healthy?
giardini: Cut back on sweets (limited to one oatmeal cookie per day) and work out 2 hours 6 days a week. Nothing else works.Good news:
 I'm stronger than ever - on a moment's notice I can help someone move a piano or push a car down the street; I can work all day and not hurt the next, I don't get hurt, and my old back injuries don't bother me anymore.Bad news:
Less time. So I read while on the treadmill or recumbent bike.Luckily my wife works out with me.