How much do you exercise a day/week?
branden: I'm not someone who can exercise for its own sake. I'm no good at creating a structured routine for myself, and I'm terrible at following schedules. I get around this by living a bikeable distance from work and the grocery store. I've been able to cram in around 30 miles of bike riding per week simply by forsaking the car in my daily activities. If you can't keep yourself sticking to an exercise schedule, try piggybacking it on to your existing routine.