insomnia?
matthewking: Watch TV for half an hour, then try to sleep again. Usually its because something is on my mind, so I need to put my mind somewhere else (hence, the TV).However, I find that I sleep much better if I get off the computer early, say 9PM. That gives me plenty of time to wind down and get sleepy before a reasonable time to go to bed.Otherwise I'll find myself still on the computer until 3AM, then I have no means of winding down, so I struggle to get to sleep all night, get up late the next day, and so the cycle continues!