What to do about distracting mental chatter?
gojomo: http://en.wikipedia.org/wiki/Hallucination#Auditory_hallucin...If it's enough of a concern for you to ask about here, you should seek other expert (medical/psychological) counsel, or at least discuss with a trusted friend or family member, in person.Where people have previously mentioned similar experiences to me, the incidents were ultimately attributable to either (1) drug use (including misprescribed stimulants); or (2) onset of mental illness. However, the Wikipedia article also mentions a movement to manage hearing voices without considering it a medical problem:http://en.wikipedia.org/wiki/Hearing_Voices_MovementStill, since it's bothering you, I think you should talk to someone wiser than this comment thread in person.