Hack a healthy, yet not expensive, meal.
inklesspen: Eat food (as opposed to processed food-like substances). Not too much. Mostly plants.Read Michael Pollan's "In Defense of Food": http://www.amazon.com/dp/1594201455/It's a whole different model from the shifting "red meat is bad" "no, carbs are bad" "avoid fat" "eat omega-3 fat!" madness that has ruled eating for decades.