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Barbara Brown Taylor is the Butman Professor of Religion at Piedmont College in rural northeast Georgia. An Episcopal priest since 1984, she is the author of twelve books, including the New York Times bestseller An Altar in the World. Her first memoir, Leaving Church, met with widespread critical acclaim, winning a 2006 Author of the Year award from the Georgia Writers Association. Barbara lives with her husband on a working farm in the foothills of the Appalachians.
We are so fortunate to be welcoming Barbara Brown Taylor to the 2013 Festival of Homiletics. You are sure to come away inspired and motivated following an evening spent with one of the best known preachers in the United States. |
Expressing yourself by sharing photos on Instagram is a buzz especially when the service is backed up by Facebook. It has already added its presence in Social Media. Instagram app is available on Android and iPhone only, as of now. Instagram also works the same way as the Twitter works but the only difference is that your status is expressed with photos clicked by you.
Related Post: How to take Cloud Backup from major cloud services and FTP.
Since, it is supported on limited mobile operating systems it is less used by mobile users. But, I must say you should join Instagram and experience photo sharing. Today I would be sharing ways on how can you access Instagram on web. Instagram is being used more for the Photo contest and social media campaigns these days. Even I have seen few images which I am sure it is not clicked by mobile camera, but they upload it by third-party applications uploading directly from the computer. Apart from that, you can even search in Instagram or know the stats of the users using the service.
How can you use Instagram on your PC?
Gramfeed: gives an interactive Instagram UI which helps you to manage your friends photos likes and check out familiar photos which are active. It also shows the maps which helps to know from where the photo is being clicked. It provides you grid view if you want to see the photos in one go or you can select it in normal view which helps you to check out the photos with time format.
Ink361: is another Instagram third-party service, which helps you to give the full view of the photos uploaded by other users like you see in Instagram. Ink361 shows their ad in between of other images which irritates using the service sometimes as Instagram does not provide any ad placement on mobile service. The geo tagging feature is more useful than Gramfeed.
Related Post: Learning from Red Bull Stratos – How to create Buzz!
Instagram for Chrome: this one is the best browser based application which gives the exact feel of using Instagram on the mobile. All the features are similar to the Instagram app on the mobile. But you can use this app in only Google Chrome browser.
Luxogram: This service is still in a beta phase. But will give all the needed features of Instagram. The photo feed gets updates as and when your friends add up the photos. When you move the cursor on the photo you will see the details of the photo and the update status. You can even like by double clicking the photo.
Let me know your experience using these web applications. Feel free to drop your comments.
« Things to keep in mind before downloading Windows 8? |
Did you know that reviews are very beneficial? A review is assessment of something in order to institute change if necessary. Reviews are quite a crucial deal in our daily business activities. This article tries to point out the most important aspects of having reviews. Enlisted below are some of the benefits of reviews.
First and foremost is that reviews form ac channel of free advertisement. A review posted by a customer is always an advantage to you because this is a form of advertisement to an individual's business. With these posts your products are placed on the market and your name is put to light with quality products. For more info on Reviews, click here to learn more. More so, with online review you can provide a vast exposure to masses of people that the local channels of marketing could not have accomplished.
Secondly, reviews have a greater influence on peer recommendation. Research has shown that most people would actually prefer peer recommendations. Most people would actually prefer reference and recommendations on several market products from people they have knowledge of. Recommendations will put your products to the market and thus enable growth of your enterprise therefore, making reviews very important.
On to the third benefit is that reviews always attract constructive criticism and reasonable suggestions. Some of the online reviews might raise questions relating to one's enterprise and suggest some possible solutions that may be aimed at improving such doubts. This can be a good practice that is aimed at improving customer needs and preferences. Satisfied customers will actually enhance the growth of your business and thus encourage peer recommendations and references leading to a more established business.
On to the fourth benefit is that reviews bring you closer to your customers. Like other channels example social media reviews will bring you ultimately closer to your customer. To read more about Reviews, visit www.crunchreviews.com/baby-tech/best-video-baby-monitor. As a business owner you are at a position to read and evaluate a range of customer's opinion. With this you can reply to customers with either positive or negative reviews showing that you are much interested with what customers actually suggest. Showing customers that you value their suggestions will bring you closer to them and thus allow you to gain respect among them.
Lastly, reviews will actually improve your search engine results. Search engine results take into account the number of times your business is mentioned in reviews. Therefore, with more mentions you are likely to appear in a higher rank. Learn more about Reviews from https://en.wikipedia.org/wiki/Review. |
The court system in Sheridan, Arkansas is a government institution of Arkansas to settle disagreements involving residents of, or events that occurred in, Sheridan.
If you are involved in a lawsuit, or any legal dispute, in Sheridan, Arkansas, it's very likely that you will have some contact with the court system.
Jury Duty: If you a U.S. citizen, and an adult resident of Sheridan, chances are you've interacted with the courts in Sheridan by being called to jury duty, at least once in your life. If you receive a letter informing you that you have jury duty, you have to show up at the court on the appointed date, where you will sit in a "juror pool," waiting to be called into court for an upcoming trial. During the jury selection procedure, you may be eliminated as a possible juror, at which point, your service is complete. If you end up on the jury, you must show up every day for the trial, or risk being held in contempt of court.
Filing a Lawsuit: When you decide that you need to sue someone in Sheridan, Arkansas civil court, it goes without saying that you're going to spend a lot of time dealing with the judicial system. Even if your case doesn't go to trial (and, statistically, it probably won't), the proceedings can drag on for months. Settlement conferences, disagreements over discovery, and many other issues not directly related to the merits of your lawsuit are going to be overseen by the Sheridan, Arkansas court.
Being Sued: Likewise, if you're the defendant in a lawsuit, you're going to have a lot of work to do in Sheridan, Arkansas's courts. You and your attorney will have to draft and file an answer to the lawsuit, and plenty of other documents, as well. Furthermore, there are many hearings that usually occur before a trial, to resolve procedural and evidentiary issues.
Divorce: Most divorces in Sheridan, Arkansas are fairly quick, and don't require a lot of involvement from the courts. Some, however, can get combative, and the local court system may be obligated to resolve disputes between the parties.
Most people don't have to go to court in Sheridan, Arkansas unless they're dealing with some perplexing legal issues.
Thus, it's prudent to consult with an experienced civil attorney in Sheridan, Arkansas if you feel that you will be encountering the court system in the near future. |
2 story vinyl home in need of TLC, but some nice features and loads of potential. Newer oak kitchen cabinets, first floor laundry, large formal living room and dining room. 3 bedrooms (3rd bedroom is small with no closet) and full bath upstairs plus walk-up attic for storage. Large, level yard, off-street parking and shed. Property sold AS-IS. Seller will make no repairs. Offers must be submitted through HUD approved broker. Buyer pays both transfer taxes. Equal Housing Opportunity. |
eCallChina is a reliable and responsible phone card vendor. We sell trouble free Paraguay-Mobile calling cards and provide outstanding service. How to call Paraguay-Mobile (Cellular) from the United States (USA)? The general rule to dial: 011 + Paraguay country code + area code + phone number. When you purchase your prepaid Cheaprate and receive our instant PIN, you will aslo receive simple, easy to understand dialling instructions.
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Principal Neheli earned a Bachelor of Arts Degree with a major in Sociology at McMaster University, Hamilton Canada. She went on to receive a Bachelor of Education at Brock University in St. Catharines, Canada and subsequently a Master of Education in Special Education at the University of Toronto. Ms. Neheli holds numerous certifications in special education and is an advocate for individuals on the autism spectrum.
Her career in teaching has given her the opportunity to teach in the primary, junior, intermediate and senior divisions. She has years of experience in Ontario Canada as principal of elementary and secondary schools.
Ms. Neheli has brought this wealth of knowledge and experience to Providence Elementary. Her belief that all children can learn and all teachers are essential factors in that process is sure to benefit our community. |
Rent the Centre. Celebrations, Parties or just for fun.
In order to provide a flavour of the Grenville House experience set out below are a collection of images showing the range of activities and other aspects of a visit to the Centre.
To open an album click on the chosen category image. Click on any image to enlarge it and finally to enable you to scroll through the selected album float the cursor over the end of the image to reveal the direction arrow. |
Dayton WordCamp | The Jamestown Comet.
Some people are of the mind that there is a certain age when learning something new is neither a priority nor even a possibility. As I approach a half-century on this earth, I have a hard time wrapping my head around the idea that, at some point, people just stop learning.
Barring some kind of dementia or other mental disorder, it’s hard to understand why anyone would “choose” to be an old dog, totally uninterested in learning a new trick. In my lines of work, I am frequently exposed to innovative technology and new ideas and I’m expected to keep up or I don’t pay the mortgage.
I spend a considerable amount of time researching, learning new concepts or updating my skills in some way so I can stay relevant in a world that seems to change by the nanosecond. Part of that continuing education includes reading, networking with others and going to conferences and workshops. I just returned from one such conference that was, for me, one of the single best I have ever attended.
A couple of months ago, I was asked by a friend to speak at an upcoming technology event known as, “Dayton WordCamp,” a two-day series focused on the website content management system called “WordPress.” As with most tech, this event would be dominated by much younger, more advanced presenters.
Originally, I hesitated, feeling as if “at my age” (and technical level) I would have little to bring to the table. But, with a little effort I found a spot where I fit into the program nicely and agreed.
Dayton’s event is one of hundreds of WordCamps around the world, all presented for the benefit of those using WordPress as their website platform. Lovingly referred to by organizers as an “unconference,” the atmosphere is very relaxed and laid back, with most people wearing jeans and T-shirts. One of the perks of speaking is the opportunity to attend the event as a spectator as well.
One of the first things I noticed upon arrival was that I was not the oldest person in the room. Of roughly 120 attendees the bell curve probably favored the younger crowd, but there were plenty of people my age and older as well. Such diversity says something for both the reputations of the scheduled presenters and the usability of the software about which we had all come to learn.
As the first day’s session began my apprehension diminished and I began to settle into a comfortable atmosphere for learning. By the conclusion of day two, I was not only charged up to dive in and apply my newly-acquired information, but I wanted to find a way to be more involved in future sessions.
At this point, I have to give a shout out to my friend Dustin Hartzler and his fellow organizers, particularly Nathan Driver, who invited me to speak at the event while also allowing me to be a student as well (that’s not the norm at such functions). These folks gave me the opportunity to expand my knowledge, allowing me to better serve my clients, plus I got to take a couple of days for myself, something for which I rarely have the opportunity.
In my experience, most people who have stopped learning have done so, in some manner, by choice. Learning is not just academic. Expanding your horizons at any age is not limited to taking college classes or immersing yourself in books for hours on end. You can attend free, hands-on workshops, watch “do it yourself” shows on television, or just dive in and try something on your own, learning as you go.
My point is that there is simply no reason any of us should be stagnant. Opportunities for growth exist in many areas of our lives and all we need to do is take the first step. What is important is that you get out there and try, whether your interest is gardening, motorcycles, computers, music, or maybe you want to try something new. Don’t be an old dog with no new tricks.
Gery L. Deer is an independent columnist and business writer. Deer In Headlines is distributed by GLD Enterprises Communications. |
THE STORY: Bob was born in Fort Cobb, Oklahoma May 6, 1930. Bob loved to tell stories about his life, his family and friends and was able to share these stories with them during his last few days. Bob graduated from Ripon High School where he was a basketball star. He was a fan of local sports teams, especially Central Catholic and Modesto Christian Schools. Honorably discharged from the U.S. Navy in 1954; he served 4 years during the Korean War aboard the Battleship USS Missouri. Bob and his beautiful wife Connie owned Modesto Coin Center, where they worked together for 33 years. Bob was life member #1 of the Stanislaus County Coin Club, served as President, and attended many coin show throughout California. Bob passed away on Jan. 29, 2008 at age 77. |
HOW did they sneak this through?? I thought they said they wouldn't!!
We don't have emoticons angry enough to express how I feel.
Hardly anything in the news about it...this was the article that came up first when I did a search.
It was reported on our local news channel too, the suggestion was that the drilling site equipment would not be sited on any protected land, but the shale gas would be extracted by using pipes laid underground to get to it. I doubt the exploration drilling site will do anything to complement the beautiful countryside views, another eyesore to put up with. I have my reservations about this whole process, there has to be some risk ( even if it's very low) when you are injecting those sort of materials underground to release the gas, what happens to the sand, chemicals and water then? Does it permeate the rock changing it's chemical composition, seep into water courses or add pollution to the atmosphere? Quite scary and all for the sake of getting our own gas (if it can be recovered)for the future - at what price?
I was sent a petition to sign in January, being run by Greenpeace but I don't remember seeing anything from 38 Degrees separately. Added just found this, I assume it's still relevant? speakout.38degrees.org.uk/campaigns/fracking-keep-your-promise Just signed it and it was accepted.
For me, the jury is still out with regards to fracking. I'm not totally against the proposals but 38 Degrees is a revelation - never heard of it before, I obviously lead a very sheltered life! So thank you for that.
I agree with you, Shirl, about not having decided absolutely about the harm that might be done by fracking, but what does worry me is that it is yet more reliance on fossil fuels, when we are supposed to be committed to renewable energy. This is what makes me feel that big business is bound to be behind it. Thanks for alerting me to the petition – it's probable that I signed that one a while ago, but it needs to be said again. I have emailed them to say so. i also feel strongly that protected areas should stay protected.
Alf, I am so glad you have been alerted to 38 Degrees (and do you know Avaaz, for the international equivalent?). It is a way of getting the voice of sensible, reasonable, concerned people (that's us, of course!) heard, as opposed to the government and business (much the same thing, at the present time) having it all its own way.
I thought they said they wouldn't!!
I have just read in New Scientist that senior environmentalists believe that fracking is the best option we have at the moment. Yes, it is a fossil fuel, but for reasons I don't pretend to understand, it is apparently far and away the best, until really effective solar power etc is produced. Here's an article in the Guardian about it www.theguardian.com/commentisfree/2013/jul/08/shale-gas-fracking-good-for-environment. But I'm still not at all sure that it should go on in national parks – they say that it produces quite an upheaval getting started. On the other hand, so do wind farms. No easy answers here.
The guardian article makes interesting reading and I have to say, the more I read, hear and think about this, the more accepting I am of fracking being a viable, and possibly the only, way forward given the demands of our society for energy. No body wants to see a drilling rig from their home any more than people wanted to see coal pits, slag heaps, gasometers, power stations, electricity pylons, etc in the past. There is a tremendous vitriolic outpouring around here whenever a farmer wants planning permission for a solitary wind turbine on his land so the opposition to fracking drilling rigs will be phenomenal! But, if we continue to demand the kind of lifestyles we enjoy now we need to learn to live with a few blots on the landscape especially if the blots provide the energy we crave along with a reduction in pollution and global warming. In the short term, fracking may be part of the answer.
Any predictions about the long-term effects of fracking on the geology? of the surrounding areas can be nothing more than guesses.
Looks like the regulator in this news item concluded that fracking operations did cause a magnitude 4.6 earthquake, but experts suggest that any fracking related future earthquakes are unlikely to cause any damage - are we confident in that statement or is it just that no damage has been seen to occur so far so that's evidence enough!
The latest thing I heard on the radio from a geology professor, who sounded a strong conservationist, was that damage had indeed been done by frackers in America but it was because they were cowboys after a quick buck and did things all wrong, and that sort of thing (earthquakes, contaminated water supplies etc.) was preventable if proper safeguards were in place. His opinion was that there is no way of getting energy that is without some drawback or other, but that fracking was a good candidate for being not as bad as most.
Don't believe all you read about us, Yetis are NOT vegetarians: we love steak and chips.
Very good and well made post Alf.
I am an energy user, as is everyone here on this Forum. I want far better sourced energy and in time, I think that will happen. But I feel it will take decades or even centuries to get to a true 100% renewable/green sources. In the meantime I cannot see us going forward as a civilisation without at least very, very carefully testing the viability and environmental impact of such as fracking as a "temporary" source of energy.
If it passes such tests and can be done under National Parks with minimal and very strictly controlled pollution etc on the edges/just outside of the Parks, then so be it.
And does that mean I would accept such as a drilling rig in the eye line looking up to the lovely North Downs, I live in sight of here in Kent? Not a National Park, but still very lovely, then the answer is a qualified Yes.
Did anyone see the PBS America programme about fracking - it was shown a couple of times in the past week. Seems that there is little regulation for such activity in parts of US with result that well heads have been sited next to homes, schools and playgrounds - apparently allowed within 350ft (a study suggests it should be x7 that distance). There are 18,000 well heads in Colorado alone. Lots of companies have jumped on this bandwagon with no regard for the local population or environment. Earth tremors have been linked to inappropriate disposal of waste water underground and substandard lining of wells has allowed escape of gases into the environment.
I'm still not totally against fracking but I sure hope it will be better controlled her than in the US. |
I have recorded quite a few CDs. I recommend "Reliable Transportation" - my first cd. Also "The Innocent Bystanders Volumes I & II" and "Ed Dowling and the Moments Live at the Spirit Room" I played with the Innocent Bystanders for 15 years or so. We were a newgrass band with a unique style and sound. We played every Saturday and Sunday afternoon at the Spirit Room in Jerome, Arizona for most of the 1980's. There are some nice original tunes on the 2 CD set which was recorded live at the Spirit Room in 1987. I am trying to provide as many of the tunes as possible for free download and listening. The cds are $10 each plus shipping.
Click on a song title below to listen to that track.
A new small window will appear with the MP4 audio file. |
Silver Sword Necklace Pendant and Bronze and Silver Shield Earrings for the women who understand that we are both protectors and when necessary, warriors. We stand together to protect all that is just and right and fight for our futures as well as that of future generations.
A 4mm garnet, a stone of protection and courage, is set in an 18K gold bezel. Bronze shield Earrings are a nod to the Bronze Age, the age when humans first started working with metal. The sterling silver hooks also hold deep red garnet teardrops.
I love shapes, metals and stones with a story and love adding my own story to each piece I create.
Please email/message me with any questions. |
Hi all, is this for a subscription to be a member of a forum, or a subscription to a topic/forum please?
it's not that it actually makes you a member of a forum, that is more or less for users of a forum to donate to your site, you can make them a donator for 30 days or so of a special group. try it as a bbcode and see exactly what the paypal site tells you once you click on the paypal button! |
The Linux kernel now includes everything that is needed to use 3D acceleration with all GeForce graphics chips. Drivers have also been added for a Wireless Gigabit chip and a PCIe WLAN chip from Realtek.
In his email announcing the release of Linux 3.8-rc6, Linus Torvalds emphasised that he wanted the seventh release candidate to be the last one. When he released RC7 on Friday, however, he made no mention of whether there would be an eighth RC before the final version of Linux 3.8.
As long as no more major problems arise, though, the Linux kernel 3.8 should still be released this month. This article on driver updates will therefore bring the "Coming in 3.8" Kernel Log mini-series to a close. The first two parts of the series focused on the changes that kernel developers made to filesystems and storage and the platform and infrastructure code for Linux 3.8.
In Linux 3.8, the Nouveau kernel driver will include everything that the OpenGL driver â which is part of current versions of Mesa 3D and is also called Nouveau â needs to use the 3D acceleration of all GeForce graphics chips available so far without further configuration. This is the first time that the Nouveau developers, who use reverse engineering to get the information they need to program their drivers, have managed this feat; before this, they were still lacking standard 3D support for some newer Fermi GPUs and the Kepler graphics chips, which have been on the market since March 2012 (1, 2, 3). For many computers, however, NVIDIA's proprietary graphics driver will still be a better choice, since Nouveau can't activate the faster operation modes for many of the newer GeForce chips, resulting in 3D performance that leaves something to be desired. There are also other issues, particularly when it comes to video acceleration and fan management support.
Version 3.8 of Linux is the first to include a simple kernel graphics driver for the graphics cores in NVIDIA's Tegra 2 and 3 SoCs (system on a chip) (1, 2, 3 and others). The driver is not from NVIDIA; it was developed mostly by a developer from the German company Avionic Design. The company works on embedded solutions in close cooperation with NVIDIA and programmed the driver independently, but with input from NVIDIA. Surprisingly, NVIDIA jumped into the development process, publishing extensions a few weeks ago that let the driver make the graphics cores' acceleration features available, but these improvements did not make it into 3.8. Userland drivers are still needed to use the acceleration functions, and NVIDIA has yet to give any indication that it is interested in releasing those drivers under an open source licence. Nouveau developer Lucas Stach shared background information on the Linux drivers for NVIDIA's Tegra in a presentation at FOSDEM 2013, a recording of which is available on YouTube.
The Radeon driver now allows more of the graphics cores' DMA engines, which have previously been largely ignored, to be used from userspace (1, 2, 3, 4, 5). The i915 graphics driver now supports by default the graphics cores of the Haswell processors that Intel will introduce under the name Core i4000 in a few months. The developers have also included a workaround for a bug in the Intel 830 and 845 chipsets so the graphics drivers are supposed to be stable on these chipsets.
The virtio_net network driver, which uses paravirtualisation and is especially used with KVM and Xen, should provide better performance now that it can use multiple queues for each network device. The same goes for the Tun/Tap driver, which is also used for system virtualisation as well as other purposes like emulating network hardware.
The batman-adv (Better Approach To Mobile Ad-Hoc Networking Advanced) mesh implementation developed as part of open-mesh.org to spontaneously create WLAN networks can now build a distributed ARP table, which allows non-mesh clients on a network to receive quick, reliable answers to their ARP queries.
The rtl8723ae driver for the Realtek RTL8723AE PCIe WLAN chip is new (1, 2 and others), as is the wil6210 driver for a Wilocity WLAN chip that operates at 60GHz and uses the IEEE 802.11ad standard promoted by the Wireless Gigabit Alliance (WiGig).
Another addition to the kernel is the ar5523 driver, which was started over five years ago for the Atheros USB chipset of the same name. Extensions for supporting more chips and WLAN adapters were added to a number of other drivers; the brcmsmac WLAN driver, for example, now supports the BCM43224 Broadcom chip, while the rt2800usb RaLink driver supports the Sweex LW323 USB WLAN adapter.
The cdc-mbim driver, which supports broadband modems that implement Mobile Broadband Interface Model (MBIM ) 1.0, specified by the USB Implementers Forum, is also new (1, 2). MBIM is a USB protocol for connecting modems for laptops, tablets and desktop computers that provide an internet connection using GSM and CDMA-based 3G and 4G (including LTE). Aleksander Morgado provides more details on the protocol and its advantages compared to other technologies in a blog post.
The kernel's audio drivers now support the Philips PSC724 Ultimate Edge sound card. The kernel can also handle VIA's VT1705CF HD audio codec now. The merge listing the most important changes to Linux 3.8's sound subsystem includes some other changes to audio drivers.
The kernel now includes a driver for human interface devices (HIDs) that use I2C (1, 2 and others), using the "HID over I2C" protocol designed by Microsoft and implemented in Windows 8. Extensions were added to the HID multitouch driver to support some of the features for better finger and movement recognition found in Windows 8.
The drivers for Video4Linux 2 (V4L2) located in the media subsystem can now use the "DMA Buffer Sharing Mechanism" (dma_buf) integrated in Linux 3.3 to share buffer space with graphics cards, which makes it possible that data from video hardware will no longer need to be duplicated in the buffer in order for a graphics chip to display it.
The kernel developers have marked the uas driver, which handles the USB Attached SCSI protocol, as broken because it causes problems and is not yet ready for the major distributions.
Alan Cox has given up kernel development for family reasons, leaving his position as maintainer of the serial driver subsystem. Cox is a Linux veteran who maintained the Linux kernel 2.2, during which time he was considered the second most important kernel developer after Linus Torvalds. Although he hasn't been that far up in the ranks these last few months, Cox has still contributed quite a lot to the development of Linux. |
o beFresh from its unveiling at the Paris Show, BMW’s latest G20-generation M340i looks to reassert Munich’s position as the driver’s choice in its class. In recent years that dominance has waned a little, but with a wider track, a lower centre of gravity, a chassis that’s 50 percent stiffer than before and a trick e-diff, the latest Three looks to be back and firing.
We’ve yet to get behind the wheel of the M340i xDrive range topper, but we’ve seen a few numbers and, well, we’ll leave it to you to decide if the car can punch its weight when faced with the Audi S4, the Mercedes-AMG C43 and a welter of other tasty rivals. So, without wishing to prejudice your decision in any way, here are the facts.
We’ll have pricing for you on the back of the car’s Los Angeles show reveal, so keep checking back. In the meantime, let us know which of these power-packed sedans gets your vote. |
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1. Changed by pressure so as to be no longer straight; crooked; as, a bent pin; a bent lever.
2. Strongly inclined toward something, so as to be resolved, determined, set, etc.; said of the mind, character, disposition, desires, etc, and used with on; as, to be bent on going to college; he is bent on mischief.
3. <botany> A reedlike grass of the genus Agrostis, especially. Agrostis vulgaris, or redtop. The name is also used of many other grasses, esp. In America.
4. <agriculture> Any neglected field or broken ground; a common; a moor. "Bowmen bickered upon the bent."
Origin: AS. Beonet; akin to OHG. Pinuz, G. Binse, rush, bent grass; of unknown origin. |
With Mount Rainier only 25 miles to the southeast, Pierce County Airport-Thun Field (PLU) offers spectacular scenery from both the ground and the air.
PLU is a community general aviation airport, offering a paved lighted runway, inexpensive aviation fuel, and space and facilities for all types of aviation activities.
SpanaFlight provides webcam footage of the airport office facing the parking apron, fuel service area, and Mt. Rainier. Please note that the image does not automatically refresh. |
Mississippi State won the Southeastern Conference regular-season title one year after finishing in the league basement.
Now the Bulldogs want to carry the momentum of that dramatic rise into the postseason.
Mississippi State (40-14-1, 21-9 SEC) enters this week's Southeastern Conference Tournament as the No. 1 seed after winning its first regular-season league title since 1989. The Bulldogs had gone 24-30 overall and 8-22 in conference play in 2015 to finish last in the Western Division and post the SEC's worst overall league record.
Bulldogs coach John Cohen, who played for Mississippi State's last SEC regular-season champions, said there isn't much of a gap separating the top of the conference from the bottom.
"If you're an inch off in the Southeastern Conference, you're going to get punched in the mouth a lot," Cohen said.
SEC Tournament play begins Tuesday in Hoover, Alabama. No. 6 seed Vanderbilt (41-15, 18-12) faces No. 11 seed Missouri (26-29, 9-21), No. 7 seed Mississippi (40-16, 18-12) meets No. 10 seed Georgia (27-29, 11-19), No. 8 seed Kentucky (32-24, 15-15) battles No. 9 seed Alabama (31-24, 15-15) and No. 5 seed LSU (39-17, 19-11) tackles No. 12 seed Tennessee (29-27, 9-21) in single-elimination games.
Tuesday's winners advance to double-elimination play beginning Wednesday along with Mississippi State, No. 2 seed South Carolina (42-13, 20-9), No. 3 seed Texas A&M (41-13, 20-10) and No. 4 seed Florida (44-11, 19-10). The tournament returns to a single-elimination format Saturday and has a championship game Sunday.
Mississippi State made its dramatic rise up the standings by getting improvement from its new players and receiving a huge impact from its newcomers. Mississippi State's three top batting averages are owned by freshman Jake Mangum (.427) and junior-college transfers Nathaniel Lowe (.359) and Jack Kruger (.358). Kruger has a team-high .570 slugging percentage, Mangum leads the Bulldogs in on-base percentage (.479) and Lowe has a team-leading 47 RBIs.
"Those are all three new guys who have just had great first years," Cohen said. "That's not common in the Southeastern Conference."
Cohen also led Kentucky to a regular-season title in 2006 and is the second coach to win an SEC regular-season championship at two different schools. Ron Polk led Mississippi State to four SEC regular-season championships before winning one at Georgia in 2001.
Here are some things to watch in the SEC tournament.
FIGHTING FOR POSITION: The top SEC teams already are assured of NCAA Tournament invitations but are trying to improve their positioning. Florida, Texas A&M, Mississippi State, South Carolina, Ole Miss, LSU and Vanderbilt all would like to be considered as regional hosts and/or national seeds.
BUBBLE BATTLE: Alabama coach Mitch Gaspard and Kentucky's Gary Henderson acknowledge their teams are on the NCAA Tournament bubble after going .500 in conference play during the regular season. The two teams face each other Tuesday. "You've got to win this game, you've got to get to the double-elimination part, you've probably got to beat (Mississippi State) on Wednesday and build those RPI points," Henderson said. Gaspard said that "the winner of that game is going to have a whole lot more comfort after it and the loser is going to be sitting home on pins and needles for a week."
DOMINANT GATORS/TIGERS: LSU has won five of the last eight SEC tournaments. Florida won last year's SEC Tournament and also earned the title in 2011.
WHO'S SURGING: Mississippi State is on an 11-game winning streak. LSU had won 11 in a row — including two straight victories over Florida — before losing its regular-season finale to the Gators.
WHO'S MISSING: Auburn (23-33, 8-22) and Arkansas (26-29, 7-23) had the SEC's two worst conference records and consequently didn't make the 12-team tournament field. With its losing record, Arkansas also is expected to miss the NCAA Tournament for the first time since 2001. |
WBS: why is it important & why it is not important?
Can somebody post their view or opinion based on practice, why is it that WBS is not important or why is it that WBS is important in managing project?
I appreciate all ur input.
creating a wbs forces you to think about how you are going to dissect your project and organize your project into meaningful groups or packages of work.
It is a way to group your work so that people can understand the where's the what's and the how's you will approcah the work.
for example if you were looking for an activity in the 2rd floor of Building B and the activities were not group by building and floor it would be very hard to find.
Also by using a wbs you can collapse work and summarise work more easily.
I love a good WBS!
See below link to one of our newsletters.
I started using activity codes even before WBS functionality was available. And I still use them, precisely for purposes as you mentioned - eg filtering the plastering items etc. And since I started using these things from DOS days, I also make use of the characters in activity ID to represent various things. And as you correctly mentioned, it is also possible to get those functionalities from few characters in the activity description.
In fact, the best way to input your coded information is in the activity id. That way, the information is "in built" and cannot be changed easily.
All these things including searching and filtering (eg for filtering for certain characters in activity id or description) work well when everybody is disciplined in naming and coding. And as long as one person is doing all these things, everything works perfectly well for him (as it does for me and you). But when you are integrating programmes from various contractors, it is not easy to excecise those rules with planners from various firms.
WBS concept is as old as project management but its functionality appeared relatively late. Even in P3 3.1, WBS is still optional function that appears the same way as acivity codes. And some people still dont use it because 1) it is optional 2) activity codes seem to do the same job and 3) they are more used to activity codes. But even in P3 3.0, WBS code can do things which activity codes cant.
For example, you can have WBS activity and it does not need any links as in hammock activities. And this WBS activity can summarise all the activities which have the same WBS code. When you need a high level programme that shows bars in the same line as activity description (activity code roll up bar appears one line below), you can just filter for WBS activities and you get very good presentation. And the list goes on.
And when you start using P3e, WBS is no more optional and it appears more different than activity codes and thus makes it more apparent. But activity code has more functionality in new programmes as well as you can have second level of codes within same acitity code. And these lower levels of codes work exactly the same way as WBS does. So you can have work breakdown stucture as well as ANY breakdown structure using a single code.
But as long as you have to use two or more actity codes (as you have to do in P3 3.1 and earlier), to make your work breakdown structure, it is far more easier to do so using the in built WBS coding. (And you can of course, still use activity codes, for other functionalities).
I can therefore sort as activity description contains plastering and all the activities drop out. Now If I have also coded for floors and towers I can organise so the towers and floors show up so I know where I am.
That means I need to code in a tower and a floor with each activity, thats pretty easy cos I can copy and past this info.
If I am really smart when I copy and past the fragnet I can add some alpha numerics at the end of the ID ie 100 activity number from fragnet then T1 (tower 1) then F1 ie the id is know 100T1F1 this helps in that I can sort all activities in tower 1 or floor 1 or whatever so by using the ID and the description almost without touching the codes we have a pretty robust sorting catergory. In turn when you can sort in this way logic application and resource balancing becomes much easier.
Lets go back to the plastering scenario we now have all the activities, so linking floor to floor or globally copying resources is easy as is levelling them because you can see whats happening and more importantly so can everybody else.
In this way you can tell your subby exactly what he needs.
I am not saying you cant do it with WBS and of course you can what I am saying is for a great deal of what we do in building and Civil Engineering WBS codeing is excessively complicated.
Im Currently using Hierarchical code structures to help with the application of the cost accounts from our cost tool. I simply apply the codes to the activities and then group and sort with totals and balance my activity budgets.
So you can use code fields to give rudimentry totals for Units.
This process has helped me immensley as when I started with this company 9 weeks ago there wernt even any baselines in the projects and they were using units % Complete and just adding extra hours to the remainings by multiples of 10 or 50. They even expected to be able to resource level with this data.
Activity codes look good and seems to show what you want to show only when data is organized in a particular way (eg phase, location, contractor etc). So it is very much a Layout depedent method.
WBS works no matter how you organize your activities. And you can have WBS activity (in P3 for example) which summarises all the activities which have the same WBS code no matter where those activites are located. There is no such functionality available for activity codes.
Furthermore when you organize activities with acitity codes, you will always end up with groups with no names. Planner would understand it but there would be many would be questining it everytime they see it.
So when you want work breakdown that really add up to whole project, use WBS. It is that simple. And use activity codes for other organizing and filtering purpose.
I suppose WBS & Codes are lying on the same concept, so why bother? youre not showing codes on your schedule anyway.
Dont let anybody walk away with the idea when you have explained something "gee I wonder what he is smoking"
Often in fact more often than I care to remember I dont employ planners because they cant do their job but because they cant explain what their job is.
Remember we are planners, that makes us somebody who assists the process not somebody who actually does it, so go and assist the person doing it by understanding what he wants not what you feel you should give him.
The WBS structure is simply an end to a means.
The end is being able to provide BAC, ACWP, ETC, EAC & EV for particular portions of the project.
The WBS is simply the most widley used method of doing this, and as a consequence comes as a standard part (or code) of most planning/scheduling software.
As far as codes go - well the world is your oyster.
As far as how to, and what size, and by what method you chose to quantify and divide your project up, its really up to you..... However you should document what each structre is for and what assumptions were made to arrive at the particular structure.
CBS - Cost Breakdown Structure, ETC.
Again I will say its limitless to how many you can have, but you should document what it is and how you came up with it.
That way when youre asked to explain a code field that you thought was a good idea at the time - Your manager doesnt walk away with the "I dont know what that guy was on about" thought in their head.
this is very simple! you use WBS or Codes to make your Project become "Measurable" either in a summarized form or a detailed one. But how do you put a certain unit to a summarized deliverable? Isnt it Lump Sum (LS)? and how do you define Lump Sum? are you gonna need WBS or Codes?
While the Explanation is well "dry but clear"
I think all would benefit more if you provided sonme clarity with examples.
As I have mention before WBS development can be viewed as the process of grouping all project elements into several major categories, normally referred to as Level One; each one of these categories will itself contain several subcategories, normally referred to as Level Two. Alternately, and more accurately, developing a WBS involves dividing the deliverable items until the project has been divided into manageable, discrete, and identifiable items requiring simple tasks to complete that, when combined, constitute the project deliverable.
Logically is to keep dividing the project until the elements cannot realistically be divided anymore and may vary from organization to organization or may even vary among project managers within the same organization.
Each level of detail contains not only organization specific, but they also are specific to the nature of the deliverables involved in each project. Similarly, the degree of detail at the lowest level of each branch must be in line with the size of the project and in conformance with the organization’s operational philosophies.
Ideally, there should be some uniformity and consistency in the WBS. To achieve this uniformity, all children of the same parent must be developed based on the same division basis.
Usual practice of WBS are using three division levels which are “Deliverables oriented (Structure or products, functional system, physical area and proof of capability)”, “Schedule oriented (normally referring to a task or activity and sequential/ phases)” and “Resource oriented (disciplines, administrative units and financial accounts)”.
So again, no matters how you do it by codes or groups fields or using the WBS field as long as you define the structure into manageable level and represent the project deliverable that will contribute to success of the project.
Most of my work is in building construction, so maybe the fact that I like codes better is biased by my work.
But if sometimes you need to see activities organized by floor; sometimes by trade; other time by trade within each floor, etc. There’s no way to do that except with codes.
Do other lines of work have the same need or is it enough for you to squeeze into a rigid WBS and limit reports and analisys to that single point of view?
what I believe it says is that progranmmes should be structured in such a way as to enable sorting in a logical and affective manner thus enabling the team to ascertain an accurate picture of the progress of the works and the elements that make up the works.
"for hard planning thinkers"?? they dont know how to use codes?
WBS show the heirarchy of Scope of work and deliverables.
WBS is the standard for PMI, PMP, Planning Professional.
It is very clear in PMI influence or way of project management in general and planning in particular way of managing project.
So for hard planning thinkers, WBS is the preference.
I think the need and importance of structure in a schedule is clear and proven. The point now is how.
I prefer primavera codes over WBS or outlines. Codes are much more flexible and let you organize activities in different ways to analize different aspects of a schedule. WBS an outlines are rigid.
Of course you can use both at the same time, but unless I´m forced by a client, I don´t use a WBS, but codes.
Its just a simple divide and conquer technique. It a way to go from general to specifics. Its like writing a book first you have the outline the going to the details and contents.In a way it helps in organizing a project and simplify the job of a planner.
Breakdown Structure - Work, Cost, Organization..whatever it is..It is important! I think nobody is using a one liner schedule!
Just to explain more on WBS. As I have said on the other thread (Work Breakdown Structure is a results-oriented family tree that captures all the work of a project in an organized way. It is often portrayed graphically as a hierarchical tree; however, it can also be a tabular list of "element" categories and tasks or the indented task list that appears in your Gantt chart schedule). Meaning it can be shown on a different approach or style as long as it became meaningful and useful to other member of project management. It defines as a level of schedule to make it more sensible and manageable. It is used to define the project objectives with sufficient detail information into more detail groups of scope or task. Some planner/ scheduler used activity codes as their WBS and others are just the first 1, 2, 3 or 4 character of their activities.
Proper schedules are using this technique according to their own methods so they can level their schedule to more manageable levels.
On my own view “schedule without the proper work breakdown structure is going nowhere or meaningless as its does not show the sensible picture of the project”.
Any serious program must have some kind of organization so it is usable for control.
WBS is one way, but theres also activity codes.
The more detail that you want to see (monitor), the more important the WBS. A formal and logical structure helps capture the project data (activity type, resourcing, costing, progress etc.) in the most appropriate "pigeon-hole". |
Work 1: “Sunspot”, Sun and Reflection project in the main atrium’s roof light.
The atrium is the school’s central space,- a “maelstrom” of pupils that move around and up and down the various floors. The space is experienced as living and varied because of the changes in daylight and the seasons. “Sunspot” is a shape on the glass roof, inspired by gas explosions, and placed according to calculations of the sun’s movement. When the sun is shining, the spot will spiral down in the rotunda, all the way to the ground floor floor and then spiral back up again(in relation to the path of the sun).
It contributes to visualising the movement in this space, but at a completely different pace to the other users. Each day it with be slightly different from the preceding one.
The title of this project was originally its working title, but I decided to keep it. It is slightly humoristic and a bit pedagogical since what one sees through these objects is like being on the inside of a pair of eyes. One gets association of entering the mouth of a large fish or whale.
The work is made up of a Fresnel lens on the outside(towards the outside) making the world turn upside-down or distort faces close-up. A mirrored tube runs through the wall and that distorts even more, and on the inner walls are large circular surfaces that have ‘running’ lights around the edge and a changing circle of colour like an iris. On the inside there are also lenticular films that diffuse the view depending on how one moves through the vestibule.
LED-programming and technology delivered by Jarle Henriksen. |
Traveling through Virginia to visit a close friend and family, I parked my car in Richmond. I heard of a great southern tradition that sounded delicious. I had to give it a try before venturing off on the road again to my next destination. Sally Bells Kitchen, opened 90 years ago in 1924. The establishment was founded by Sarah Cabell Jones and a business partner. Sarah and partner met at the Women’s Exchange, a former nationwide movement, intended to teach women skills and financial independence.
Sally Bells Kitchen is known for their delicious boxed lunches. Items such as potato salad, chicken salad, tuna salad, deviled eggs, cheese wafers and an array of cup cakes are made fresh from scratch daily. They sell thousands of sandwiches, cupcakes and hundreds of pounds of salads each year. This establishment is very welcoming, friendly and certainly has southern charm. The staff is just wonderful! |
The OTR 1840 is a CWDM Fiber Optic to SDI transmitter and receiver combined in a compact self contained package. It is a convenient and cost effective solution to combat the restrictions involved with the distribution of uncompressed broadcast quality video signals over long distances.
Each OTR 1840 CWDM tranceiver has an independant transmitter and receiver channel, which provides an effective solution for any SDI signal up to 1080p60 (3Gbit/s) while preserving full uncompressed quality. Select from 18 transmitter wavelengths for full CWDM compatibility (ITU-T G.694.2).
The OTR 1840 will auto-detect and re-clock any 270Mbit / 1.5Gbit and 3Gbit SDI source prior to conversion. The module is fully compatible with 3Gbit Level A and Level B formats. |
T he popular YouTuber Lilly Singh who is more prominent as Superwoman is genuinely making marks. Apart from all the social work and impressive collaborations, Lilly has now released a music video. Although nobody was quite expecting it from her, the rap song is definitely on fire. But what makes this song grab attention worldwide is that she brought into light what Bollywood songs would look like if they were turned into a woke rap.
Choosing three songs from the industry, Superwoman gave them a whole new meaning and added her unique beats alongside it. Needless to say, this version highlights the blatant misogyny in the Bollywood music industry.
The internet just can not seem to get enough of Superwoman’s empowering reinterpretation of their favorite Bollywood songs. The YouTuber released her own music video titled If Bollywood Songs Were Rap, with a compilation of three different hit songs. However, she added her own touch to it, and did not just translate the lyrics. There is much more to hear as Lilly has touched upon topics like unrealistic beauty standards of women, mental health issues, bisexuality and so much more.
Lilly Singh has chosen three hit songs including Choli Ke Peeche Kya Hai, All Izz Well and Aankh Marey. Apparently, her new rap version is everything that Bollywood never tells you about. Or everything that the entertainment industry gets wrong about women. Superwoman has smashed stereotypes with this new touch. Plus, she completely slayed the rap game.
While sharing the song, Lilly claimed that she loves Bollywood and rap music. So, she decided to make an impact by turning her favorite ones into rap. But she wanted to do more so she added positive and empowering messages into them.
Lilly Singh aka Superwoman is a very popular YouTuber who has a massive following on the platform. She has ventured into various fields doing comic sketched, impressive collaborations including ones with Dwayne Johnson and Priyanka Chopra, and music videos. Apart from doing social work, she is now heading into Hollywood by getting her own late night show. |
Geweldige plek in een geweldige locatie!
Are there any golf courses near by? And what are they called?
Cuanto cuest una habitacion doble por dos noches? |
It is a beautiful home. A rose blooms in my garden now.
Thank you! I thought so, my Dad cooks with it.
Do you cook the curry for how many people? |
Emergency situations at petrol filling stations are not so uncommon. And for that reason, motorists need to maintain their situational awareness using Think 6, Look 6 whenever they stop to refuel.
Below are just four recent examples of fires, explosions or spills which occurred at gasoline stations over the last few weeks. These nicely make the point that drivers need to be ever-vigilent for danger - particularly where hazardous substances are present.
+ The first example occured on August 19 at a petrol station in St. Augustine, Florida. A tanker truck was delivering 8,800 gallons of gasoline, when fuel overflowed and spilled to the ground before exploding. The driver of the tanker truck was seriously burned.
+ The second example happened on the 1st October when a fire broke out at the BP Garage on the A120 in Bradwell (UK) and completely destroyed the petrol station.
+ The third example occurred when a man fleeing from police crashed into a Chevron Petrol Station in Davie, Florida on 6th October. The crash led to an explosion which destroyed petrol pumps and three vehicles.
+ And in the most recent example, a driver cashed her car into a Route 18 gas station in Bridgewater (MA), severing the pump and causing a small amount of gas to spew from the ground. According to local police, the driver lost control of her vehicle because of wet conditions.
The National Academy of Engineering and the US National Research Council have released the interim report of the Committee on the Analysis of Causes of the Deepwater Horizon Explosion, Fire and Oil Spill.
The report includes preliminary findings and observations on various actions and decisions including well design, cementing operations, well monitoring and control actions, management oversight and general regulation.
The interim report is available by clicking here.
The commitee's final report is due for publication in June 2011. |
Join us for crafts, egg hunt, music, candy, Bible Story, a snack and the Easter Bunny!
Celebrate the resurrection of Jesus with us at BOHBC!
Women of Joy, Pigeon Forge TN.
A fun event for kids ages 3 yr old through 5th grade, while parents enjoy a night out! Click here to register.
Youth Sunday! The service will be led by the youth. Also there will be lunch to follow of all youth and their immediate families. Click here to register. |
Pensive CD - Deirdre Faith - Wishlist.
I love the band Pensive...this is their merch buying center. I like their CD's though. |
Sometimes when I’m out at a bar I’ll order a whiskey sour, and I’m usually disappointed because despite the name, it’s not sour at all. Depending on the bar, it’s actually pretty sweet. So I’ll warn you right off the bat that my version of this drink actually lives up to the name. If you don’t like your drinks sour, just add some simple syrup to taste to sweeten it up. It’s a straightforward drink, but the blood orange adds a fun (and colorful!) twist. Blood oranges are only available for a couple of months, though, so get ’em while you can. If you miss the availability window, just substitute regular orange juice.
Add blood orange, lime juice, and rum to a glass with 3 ice cubes, stir to mix. Add simple syrup to taste.
These look (& sound amazing!) Pinning them to try…off to find some blood oranges!
Tammy, good luck finding the blood oranges! I’ve seen them at Trader Joes and Whole Foods lately.
Interesting. A sour with rum… I love the idea. Sounds dangerous though… rum goes down a little too easy. |
PH21 Gallery as a new contemporary photography exhibition space was established in the Szkene Theatre at the Budapest University of Technology and Economics. The mission of the gallery is to provide group and solo exhibition opportunities for contemporary photographers. To this end we invite emerging and established photographers to participate in our regular calls for entries for solo and themed group exibitions.
Ph21 Gallery archives all photography exhibitions, allowing us to promote our exhibiting photographers to curators, collectors, and the viewing public. |
Enjoy your family. Enjoy your friends.
Make lots of special memories. |
I found that more often than not, I wanted to put my development environment inside of Docker, not just my running code. My editor has plugins that help me browse documentation and check my syntax, but none of that works without installing additional stuff, and Docker has made me quite averse to installing anything on my host system.
So, I started stringing together Docker commands to do what I wanted, and I grew frustrated at all the copy/paste, and thought: There’s gotta be a better way.
If you’re interested in how it does this, see the nitty gritty details.
Go to the releases page.
Make sure it’s executable and in your path.
--type go - select the default version (1.6) of the pre-configured Go image.
--type python --version 2.7 - select the 2.7 version of the pre-configure Python image.
Currently, go, clojure, and python are baked in. More will come.
create - Creates an environment.
connect - Connect to an environment.
destroy - Destroys an environment and its home directory.
rebuild - Rebuilds an environment, preserving the environment’s home directory.
run - Creates an environment and immediately connects to it.
start - Starts an environment.
stop - Stops an environment.
inspect - Shows details about an environment as a JSON dump.
list - Lists existing environments.
images - Lists base images or user specific images.
Ensure that the skegio/python:3.5 image is pulled.
Ensure that the skeg ssh key is present. If not, one is generated.
Build an image based on skegio/python:3.5 which includes a user matching the host user.
Start a container running sshd that mounts ~/skegs/myapp in as the user’s home directory and the current directory in as a subdirectory.
Do I have to use one of the pre-configured images?
Not at all. You can create your own image and use it by specifying the -i flag to skeg create or skeg run. For now, your image needs to be based on skegio/base (like nate/aws), but that will change as skeg gets more sophisticated.
Why does skeg run the container as a long running process and connect over SSH rather than only for the lifetime of a process?
Development environments live longer than a single process, and they often involve many processes. Juggling these processes within an SSH session is a well understood problem with great solutions (like tmux), so for familiarity skeg takes the same approach.
Also, there are many times where additional software needs to be installed and daemons run to try something out. A long running container is perfect for these situations. Skeg offers a rebuild command, which will destroy and create the docker container with the same environment home directory, making it easy to reset back to a known state. |
From left (back row) - Joshua Jones (captain) , Jada Jones, Iz Hustler, Christian Mason, Alyssa Inniss-Gittens, Christopher Cobley.
Four newcomers are in the Barbados team for the 2016 Caribbean Junior Golf Championships which tee-off on Tuesday morning at the Barbados Golf Club.
They include Jada Jones and Leiann Bynoe, who will play in the girls' 16-17 division, and boys Quinton Heljenek and Dominic Jordan in the boys' 11-13 division.
Other members of the 13-member team have all represented the island before in various Caribbean tournaments and will be looking to perform well at home in the three-day tournament.
Team captain Joshua Jones Jones said leading the team will be a new experience for him but he is hoping that playing on a course they know well will help them to stave off some stern competition expected from players from eight other Caribbean territories.
“ It is going to be a tough tournament but hopefully we can win. We are playing at home so most of the players know the course holes and we have been preparing ... so hopefully we do well,” Jones said.
Players from Jamaica, the Dominican Republic, the Cayman Islands , Puerto Rico, Trinidad and Tobago, the Bahamas, the USVI , Turks & Caicos and host country Barbados are contesting the championships over 54 holes.
The official opening ceremony and flag-raising event was scheduled for Monday afternoon at the Barbados Beach Club, the hosting hotel for players.
The Barbados Team for the 2016 Caribbean Junior Golf Championships include : Emily Odwin and Eryn Blakeley (Girls 11-13); Alyssa Inniss-Gittens (14-15); Jada Jones and Leiann Bynoe (16-17).
Boys: Quinton Heljenek and Dominic Jordan (11-13); Iz Hustler, Xzavier Wiggins and Oaziah Layne (14-15); Joshua Jones (captain), Chris Cobley and Christian Mason (16-17). |
Many schools, nurseries and public play-areas in Ackton WF7 6 have thermoplastic play area markings applied to the play surface to create a fun and stimulating environment where children can play educational games and develop their social skills with others. These come in a range of graphics, designs and colours that fit your specific needs.
As an alternative to the traditional playground paint applications, thermoplastic markings are applied using plastic cut out shapes which are then heated and melt onto the existing macadam surface of the playarea. This method leaves a durable and brightly coloured graphic design which is long lasting and does not fade easily like normal surface paint. We often complete playground relining in Ackton with coloured designs to replace existing markings which have faded or become unsuitable. Lots of schools have had painted playground designs relined in thermoplastic as it gives a more vibrant colour and is longer lasting.
The thermoplastic play surface applications are extremely durable and have an extensive product life so the children can enjoy an exciting and fun recreational facility for a long time. Playground markings removal in Ackton is another service that we offer to get rid of any old markings which have lost their use or need replacing. This is done through a specialist cleaning process and a new application of markings can be added afterwards if required. Depending on your current situation, we are able to provide the essential services to ensure you recieve the best product outcome. We are able to help you choose the best graphic designs for your playarea depending on what your organisation is looking for.
If you have any enquiries or questions regarding thermoplastic playarea markings in Ackton WF7 6 , feel free to fill out the contact form. A member of our team will be happy to help answer your questions. |
SCU Middletown makes it easy for you to get a quote online. Find the quote you're interested in, and click the link to get started. It's that easy! |
Whether it's because I've experienced a natural disaster or because I spent some of my formative years in the Boy Scouts I'm not sure, but events half a world away this week have re-enforced the notion that it's good to "be prepared". When we started using Trello for our product backlog earlier this year , I thought it was probably overkill trying to get an automated backup of our data, since it was being operated by Fog Creek who have a great reputation in the industry, but I ploughed on regardless and yesterday that preparation paid off.
We normally use Trello during our Sprint Review to recap user stories and acceptance criteria and one such meeting occurred at the same time Fog Creek were valiantly trying to keep the service going as New York was battered by Hurricane Sandy. Normally this wouldn't have mattered as we keep paper copies on our scrum board, but for the first time in 13 sprints we were doing our review in Auckland, so these weren't much use.
So there we were, mid review, far from home, no story cards, and Trello is going up and down like a whores draws. Compared to what the poor people in the NE United States were going through this was obviously not a big deal, but with a little bit of contingency planning it was a trivial task to fire up Google Drive, open our Trello backup spreadsheet and continue with our review.
This outage and the ongoing benefit we get from being able to print story cards from the backup spreadsheet means that it has totally repaid the time I spent writing the script - if you're using Trello for user stories, and you haven't done so already then go set the script up now - there's nothing to lose and everything to gain.
It's also a timely reminder to look at all your digital data and think about what would happen if you didn't have access to it, or worse still, lost it permenantly. If your house burned down by a fire, would you lose all the photos of your kids? If your favourite web service went under (financially rather literally) and took your data with them, then what would the impact be?
It doesn't take much to get yourself in good shape - get a good automated offsite backup (I use Crashplan) to handle your files, and periodically back up your online data to another service, or even to a local PC and you should be good to go.
Oh, and if you happen to live in the pacific ring of fire, tornado alley, somewhere hot and dry, or indeed anywhere on our rapidly warming planet that has "weather" you might want to generally be prepared so that in any eventuality, you manage to Get Thru. |
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IGCD Tests [ Add a Test] The average are only displayed when the number of votes has reached 3. The PlayStation 2 ( PS2) is a home video game console that was developed by Sony Computer is the successor to the original PlayStation console and is the second iteration in the PlayStation lineup of consoles.
It was released in and competed with Sega' s Dreamcast, Nintendo' s GameCube and Microsoft' s Xbox in the sixth generation of video game consoles. Duisburg - Germany. |
” It may seem surreal, but as work continues to decommission damaged reactors at the Fukushima No. 1 nuclear power plant–a project that involves 7,000 or so workers–tours of the complex by outsiders are becoming increasingly popular.
By the end of last September, or four-and-a-half years since the nuclear accident triggered by the March 11, 2011, earthquake and tsunami disaster, some 16,000 people had visited.
Initially, visitors to the stricken facility were mainly politicians and specialists. But more recently, ordinary citizens are taking part as radiation levels have fallen at the plant site.
Nineteen university students took a tour last November. The bus they rode took them past large tanks holding contaminated water as well as a massive piece of equipment attached to a reactor building to extract nuclear fuel. Throughout the visit, workers wearing protective clothing and face masks could be seen.
The tour was organized by a group called AFW, which stands for Appreciate Fukushima Workers. Led by Akihiro Yoshikawa, 35, a former employee of Tokyo Electric Power Co., operator of the stricken plant, the group began escorting tours by residents living along the Pacific coast of Fukushima Prefecture from 2015. A major objective of the tours is to show residents what decommissioning involves.
“If ordinary citizens abandon interest, the plant site will be further shut off from the rest of the world,” Yoshikawa said.
He said that 140 or so people had participated in the seven tours organized to date.
Iwaki resident Kaori Suganami, 39, took part in a tour last June.
Because of the core meltdowns at the No. 1 to No. 3 reactors, high levels of radiation continue to be emitted. This makes it very difficult to approach those three reactors.
Elsewhere, though, rubble that was strewn throughout the plant grounds due to the tsunami generated by the magnitude-9.0 Great East Japan Earthquake has been removed, and radiation levels in many areas have dropped significantly. Ground surfaces have been paved and trees felled, which has also helped lower radiation levels.
According to TEPCO, about 900 people visited in the first year after the nuclear accident. Since then, the annual number of visitors has continued to increase. Local residents joining the tours also grew in number. About 3,700 people visited the plant in the first half of fiscal 2015. Of that number, about 250 were from Fukushima Prefecture.
Unlike workers at the plant site, visitors are not required to wear heavy protective gear. The basic getup is cotton gloves, disposable face masks and special footwear. Visitors are required to carry dosimeters. To reduce radiation exposure, visitors remain on the bus for large parts of the tour. Radiation exposure after an hour is in the range of 10 microsieverts, which is about 1 percent of the maximum additional radiation exposure of 1 millisievert established for the general population.
In April 2014, TEPCO established a visitation center at the Fukushima plant and two to three groups consisting of individuals 18 or older are allowed in daily. But not just anyone is allowed on the tours. “An overall assessment is made after considering such factors as the objective of the visit,” said a TEPCO official.
The decommissioning work is expected to take decades.
” FUKUSHIMA–Fukushima Prefecture’s population has declined by 5.7 percent since 2010, its largest recorded drop and the cause of a widening gender gap in some areas, according to national census figures announced on Dec. 25.
The population drop is mainly due to ongoing evacuations following the Fukushima nuclear disaster, according to the preliminary figures released by the prefectural government.
The prefecture lost 39,715 men and 75,743 women, a decrease of 4 percent and 7.3 percent from 2010, respectively. The difference is thought to have been caused partly by the majority male presence in reconstruction efforts.
The national census figures are the first released by the prefectural government since the 2011 Great East Japan Earthquake and tsunami, which triggered the nuclear disaster at the Fukushima No. 1 nuclear power plant.
Fukushima prefecture’s population as of Oct. 1 stood at 1,913,606, down 115,458, or 5.7 percent, from the last census in 2010.
Among the six towns and villages where the entire population has left under evacuation orders, four towns recorded zero inhabitants: Okuma and Futaba, which co-host the nuclear plant, and nearby Tomioka and Namie.
The village of Katsurao had 18 people who have returned to their homes after being evacuated. They are recorded as temporary residents, but the central government is working to make their resettlement permanent. Katsurao’s evacuation order is scheduled to be lifted next spring.
Naraha, where an evacuation order was lifted on Sept. 5, also experienced a massive decrease in its population, with 976 people living in the area, down 6,724 people, or 87.3 percent, from 2010. The figures illustrate the fact that few evacuees have opted to return home.
The town of Hirono, where a large portion of the population is involved in nuclear reactor decommissioning work, tallied a male population of 2,746, up 2.3 percent from 2010. The female population, on the other hand, was about half that figure at 1,577, down 42.3 percent.
The population figures are based on the number of people living in the prefecture as of Oct. 1, irrespective of whether they are registered as local citizens.
” Tokyo Electric Power Co., the utility that runs the destroyed Fukushima nuclear plant, has opened a rest area and canteen for cleanup workers, more than four years after the world’s worst nuclear disaster since Chernobyl.
Tokyo Electric has been widely criticized for its treatment of workers and handling of the cleanup, which is expected to take decades. A Reuters investigation in 2013 found widespread labor abuses, including workers who said their pay was skimmed and spoke of scant scrutiny of working conditions at the plant.
“We have taken various steps to cut accidents, including Tokyo Electric itself working more with contractors on the ground,” Akira Ono, Fukushima plant manager, told Reuters. |
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Our Home Builders in Wichita ability state-of-the-art facilities with cutting-edge technology and up-to-date equipment summation the you and want services today because not only are you can be able to get all these things that whenever you’re on our services you’re going to be able to get free movie tickets to the worn theater we can witness the greatness of the innovation and the film industry and also be able to take pride in the got free movie tickets all by just taking one tour of a simple house. This is a no-brainer so we highly encourage you to be able to enjoy it is a really want you to be able to see the new Marvel movie.
If you want to house is going to stand the test of time to look no further is where the one-stop shop whenever comes to houses of the stature. You want a facility is going to turn heads and that is exactly what we’re gonna be able to provide you with so we have also provided you with a phone number to speak to one of our professionals is going to not only expedite your inquiry package prepared for what is to come over at (316) 201-6522. |
Selling a property on Sunrise?
Viewing highly recommended of this ground floor Southeast facing apartment. It is being offered for sale fully furnished and the new owner will have access to all the facilities in this 4 star rated aparthotel including lobby bar, restaurant, spa centre, swimming pool, gym, steam bath , sauna etc. The aparthotel is situated 300 metres from the gondola and free shuttle bus is provided. The property is a large 2 bed but has an open wall for the second bedroom. This can easily be closed off to make 2 complete bedrooms.
Sunrise is a beautiful & luxurious apart-hotel located just 300m from the Ski lift in Bansko. The development comprises studios, 1 & 2 beds built and finished to a decent standard. The real benefit is the myriad of facilities on site includes indoor heated pool, full spa centre, restaurant and much more. |
Science experiment: Try taking a deep breath through an average soda straw. Not too easy is it? This is basically what your SS has to accomplish with it's stock intake system. Now take a deep breath without that straw in your mouth (for those of you that live in a smog-choked area like Los Angeles or New York City, the State of California wants you to know that this action might be harmful to your health). If you live in a clean area of your state or country, you should feel heartily refreshed afterwards. This is how your SS will feel after you chop the stock intake system and add a new system to help it breath easier.
There are many alternatives to get more outside air into your motor, as it is optimal to duct in cooler, more oxygen-rich fresh air, rather than drawing hot oxygen-poor air from the engine compartment with an open-element air cleaner. One in particular that will use a minimum of duct work to direct airflow, is to install a cowl induction or ram-air hood so the engine can draw air directly from the outside of the engine compartment. An added benefit of an induction hood (be it "ram-air" style, cowl induction style, or via a hood scoop) is that as you drive faster, more air is pressurized in the intake tract, thereby "force feeding" your motor an additional charge of air, proportional to the amount of air the engine needs. Plus an induction hood just has that timeless hotrod appeal that oozes with coolness.
For this buildup, I chose a cowl induction hood, to give my 454SS a look that dates back to it's muscle car heritage in the SS Camaros, Chevelles, and the like, and to keep it smooth and clean. Some other hotrodders might prefer a later-model Camaro-style ram-air hood. Others might find they need a hood scoop to clear some air cleaner assemblies. It is nothing more than the preference of the buyer.
One consideration that is not simply preference is hood material. Realistic, affordable hoods are made out of two materials: steel or fiberglass. Steel hoods are typically more rigid and heavier than glass hoods, and most are a direct bolt-on for the stock hood. Steel hoods also do not require retaining pins on the front of the hood in most instances. There is some variance of quality but most steel hoods are of good to excellent quality, and your body man is probably better suited to work with steel than glass. On the other hand, fiberglass does not rust. Fiberglass does not dent. You can pick up a fiberglass hood (even a superb quality hood). By yourself. A good quality bolt-on glass hood also does not need hood pins to keep it retained. A great quality glass hood costs about the same or less than a steel hood, and due to the lighter weight, costs less to ship. Glass is my choice. Our options- and metal-laden 4800 pound (most of which is in the front) 454SS's need all the weight reduction they can get. Choose your material. Goodmark makes some of the best steel cowl hoods at glass-competitive prices which feature a 2" rise, cowl screen, and boasts an extremely OEM-like fit. They can be reached at 770-339-8557, website www.goodmarkindustries.com. Harwood is THE name in auto fiberglass and Lexan, and they can be reached at 1-800-882-7223, website http://www.martelbros.com/harwood/harwood.
Now with your hood selected and delivered, it is time to fit it on your vehicle. Steel hoods, if you bought a good quality one, should fit right onto the stock hinges, and only require adjustment and possibly some shimming to get the hood in the proper location before you prime and paint. Steel will typically come with a protective black paint coat to prevent rust during shipping. Goodmark notes that their protective coat is meant to be sprayed over, like POR-15 rust preventer is.
Fiberglass requires more prep work. Unlike steel, fiberglass hoods are not stamped out, and thus, must be trimmed, sanded and otherwise fit to the specific vehicle it is being installed on. First, you must remove the stock hood and hinge springs. If it is a bolt-on hood, operating like the one you are removing from the truck, you will be using all of the hardware from the stock hood on the new hood (a sidenote: unless you are building an all-out race truck, you will probably want the bolt-on hood rather than the lift-off or pin-on style hood that requires removal of the hood every time you want to access the engine bay). Now, lay on the new hood and check for fit. The edges of the hood will need to be trimmed. This may be done with a block sander and coarse sanding paper (80 to 120 grit). Sand off a little, then check again, sand a little more and check, etc. until you have the proper fit and finish. Our trucks have a cowl vent between the hood and windshield. Harwood recommends trimming the back edge of the hood to fit this cowl vent as the stock hood did. Once the hood fits perfect, you are now ready to bolt it on the hinges. Bolt it to the hinges, and the hinges to the truck, and check again for clearance.
Included with earlier style Harwood hoods and some other lesser-known brands of hoods is a prop rod. This is intended to hold the hood up, basically taking the place of the hinge springs, as the springs will not be re-used (for steel hoods and for some glass hoods, like the revised Harwood hoods, they are, but most other glass hoods will not withstand this usage). Install the prop rod on the radiator support rail. Harwood said this prop rod is a universal fit, so it is necessary to trim it to fit. Position it in the middle of the hood so as to prevent the hood from twisting while it is on the prop rod. If you position the prop rod to the side, you run the risk of twisting and cracking the hood or paint job.
For the later, revised Harwood hoods the company notes that prop rods are not necessary. I spoke with Ray Martel, president of Martel Brothers Performance who owns Harwood, and he said that the bolt-on hoods for many applications have been redesigned and strengthened, allowing one to use the stock hinge springs. If you do not receive a prop rod with your hood, it does not need one, he says.
Now you are ready to install the hood latch and spring on the front of the hood. Position the hood and adjust it in using the bump stops and adjustment screws. Check again for fit and operation.
After you drive around for a week (or if you are like me, let it sit in the sun for about a week and a half) with an unfinished hood sitting atop your otherwise pristine SS, to allow the gelcoat to stabilize and the fiberglass agents to bond and cure, your truck is now ready to be shipped off to your body shop for finishing, priming, and painting. |
J Health Polit Policy Law (2003) 28 (5): 859-882.
Home care services funded by Medicare and Medicaid grew rapidly throughout most of the 1990s. During this period some state Medicaid programs transferred costs for home care claims to the Medicare program to reduce their liability and increase beneficiary access to Medicare coverage. This article reports the findings of the first national study of these Medicare maximization billing practices for home care services. Primary data were collected to determine which states conduct retrospective Medicare billing practices and the amounts recovered from Medicare. Our analysis indicates that seven states recovered as much as $265 million from Medicare in state and federal dollars during the 1990s. Ratios of recovered expenditures-to-costs incurred for retrospective billing practices conducted in Connecticut, New York, and Massachusetts are between 5:1 and 7:1. While retrospective billing practices may aid states in reducing Medicaid outlays and potentially help dual Medicare beneficiaries gain coverage for their home care claims, they increase Medicare expenditures for home care at a time of concern for the long-term financial viability of Medicare and illustrate the need for reforming our national long-term care financing policy. |
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With Rugby World Cup (“RWC”) underway the eyes of the world are on our sport. One of the most topical debates across all contact sports is the issue of concussion management.
All stakeholders will be looking forward to a RWC in which players, medical personnel and team support staff play their part in managing this important aspect of player welfare. Rugby is making significant progress in the detection and management of concussion and it will be important that other professional rugby competitions move to adopt the standards set for RWC 2015. Rugby should not see the management of concussion as a risk at RWC, but an opportunity to demonstrate how far the game has come in recent times.
The International Rugby Players Association (“IRPA”) is constantly thinking about what more can be done to further improve the games ability to manage the issues associated with concussion.
Effective from 1st August 2015 after a successful global trial period at elite level, World Rugby has now formally introduced a temporary substitution rule. This applies to any player who is removed from the field of play to undertake a Head Injury Assessment (HIA) when it is unclear if that player has a suspected concussion.
Having the ability to remove a player from the action and from the cauldron of a packed stadium, to undertake a thorough clinical assessment and video review of an incident, in a private controlled environment, makes good practical sense. Previously players in this situation would often go untreated, or be checked over briefly on field using questionable methods.
World Rugby and other key stakeholders are leading a real culture shift amongst professional players, coaches and medical personnel in relation to peer pressure to play. Recent statistics back this up. Research has underpinned the HIA process throughout. Prior to the temporary substitution trial, 56 per cent of players with a confirmed concussion remained on the field following their injury. Now that figure is less than 12 per cent (British Journal of Sports Medicine, 2014) and the hope is that following continued refinement of the HIA process we will see further improvement in 2015 and beyond.
A key point lost on many but one that IRPA believes is fundamental to a conservative management approach is that a player is now removed once the attending medics confirm a diagnosis of suspected concussion. This takes the pressure off trying to make a definitive diagnosis of concussion during a high-pressured game. That does mean players will be removed who have not suffered a concussion, but better the conservative approach.
Thankfully the message is getting through and along with World Rugby’s #RecogniseAndRemove campaign, the games stakeholders are realising that it is not just the player’s responsibility but its coaches, referees, and team support staffs obligation to step in if they suspect a concussion has occurred.
Whilst IRPA see this as a positive step, it is one that needs to be continually developed and filtered down to the community game where awareness and education on the subject is not yet at the same level.
Medical specialist in concussion monitoring individual cases.
Additionally, IRPA is very supportive and engaged on the work that is being undertaken on the laws of the game to ensure the risks of on-field instances that result in serious injury, including concussive events, are minimised.
There is much conjecture on if rugby, and concussions sustained playing the game, lead to long-term cognitive health issues. From a player’s perspective IRPA does not want that debate to be a distraction from making sure the right thing is done by the players now. IRPA believes that the game should be doing all it can to ensure the welfare and health of the player is an ongoing priority.
So what of the future and in particular the debate of using new technologies to take human error out of the equation? One such advancement that may justify further research and refinement is the use of sensors to help aide team doctors with real-time data. It could provide insight into accelerations and forces that they may not have seen first-hand particularly where the player has either not recognised a head knock, chosen not to seek medical assistance or suffered signs and symptoms post game. The sensor does not diagnose a concussion but rather provides accurate previously unavailable live information which combined with testing (HIA) and baseline data can aid in a clinical diagnosis. In the same way team support staff use other data like heart rates and GPS data, the sensor can provide data to assist medical personnel make informed decisions regarding concussion management.
From a player welfare perspective, IRPA believes the pressure put on players to return to play to preserve their contracts and the rehabilitative support provided to players recovering from a concussion are areas that should be looked at further.
Ensuring a players contractual terms and conditions are supportive during times of serious injury is fundamental. It allows the player the opportunity to fully recover without the added pressure or threat of having his or her salary or match payments stopped, or worse, the contract terminated. In this respect physical injuries are more obvious and certain, concussion in its very nature is obscure and invisible. Currently there are no set guidelines around minimum standards for players’ contractual terms and conditions. IRPA feels that the time is right to address this, not just because of the issues around concussion, but to maintain the integrity and reputation of the game.
For those players who endure concussion complications either as part of their return to play process, or following a decision to stop playing, there seems little available to aide recovery beyond rest and time – which for an active professional athlete can be a very uncertain and sometimes depressing experience. IRPA would support more research into identifying rehabilitation techniques and programs to help in the resilience building and recovery process, and to ensure they are readily understood and available throughout the game.
World leading player welfare standards are a priority in building the legacy of our sport. It is fundamental to the integrity of the game and to those who participate in it. IRPA is looking forward to continuing to work with World Rugby to bring about the culture change and to enhance the education and regulatory framework that ensures rugby leads the way on concussion management globally.
The Rugby Union Players' Association (RUPA) will continue to take a proactive and collaborative approach to concussion prevention and management in Australia sport, as part of its involvement with the Australian Athletes' Alliance (AAA).
Every week, RUPA collates five of the best features from the week’s Rugby media and bring them to you in the one convenient location.
Charlie Fetoai: Jack of all trades; master of plenty!
Former Reds centre Charlie Fetoai was seriously injured in 2009 and told he could never play Rugby again. He spoke to RUPA about what he's been up to since, and the importance of planning for life after Rugby. |
The new level pack for Dummy Defense has been released. Instruments of Death features over 30 levels of completely new and unique puzzles. Protect Melvin as he faces off against weapons of the past, the present, and the future.
Get it now for the iPhone and for Android.
All of my games are written in mostly C++ with a little Objective C. I do most of my coding in Visual Studio, but then Xcode for integrating with the iPhone and Eclipse for integrating with Android.
You should already have it, if you got Dummy Defense from Google Play. |
The Cabot is back. A North Shore treasure, the 1920 historic theater was closed and its future unknown until a group of local visionaries found a way to purchase the building and revive performances in 2014.
The initiative to save the theater, and initial performances and events, enjoyed widespread and enthusiastic community support. Under the leadership of a new executive director and dedicated Board, much-needed improvements to the physical structure and expanding organizational capacity began.
In order to fully realize the potential of this extraordinary moment in time, The Cabot needed new visual and verbal tools that reflected its promise in image and action and could be used to create alignment around a shared vision for the future, address the immediate development need and, critically, create momentum and energy to meet its fundraising goals.
Minelli, Inc. worked with key stakeholders and leaders to articulate a strong brand and bring that brand to life, highlighting the Cabot Theater’s timeless beauty and transcendent experiences that evoke the power of memory, creating food for the soul and nourishment for the future. |
You are buying one beautiful piece of Manzanita driftwood averaging 7 to 10 inches long by 2 " to 3" wide (as seen in the picture) with a full Anubias coffeefolia grown on it. The Anubias Coffeefolia will have 5 or more leaves.
Anubias barteri var. coffeefolia is a low cultivar of Anubias barteri. Its characteristic is that the leaves arch considerably between the leaf ribs, and the new leaves are red-brown. The color combination and leaf shape make it an attractive variety in both large and small aquariums. It flowers frequently under water but does not produce seeds.
Anubias barteri var. coffeefolia is not eaten by herbivorous fish.
I have a few of these available so you are not buying the exact piece shown in the picture but all the pieces will look just as good if not better than the one pictured. |
The Western Shoshone call themselves Newe, “The People,” and they refer to their ancestral lands as Newe Sogobia, “The People’s Land.” After living on these lands for thousands of years, the Newe have spent the last 400 defending them from invasion and environmental destruction. Today, the U.S. government occupies much of the Newe Sogobia, using it as a domestic nuclear war zone. The Nevada Test Site was illegally seized from the tribe in the 1940s to use for nuclear weapons testing and as a dump for highly radioactive nuclear waste. Releases of radiation from the detonation of over 1000 nuclear weapons above and below the ground have resulted in cancer clusters and contamination in the communities downwind of the site – and beyond. Newe homelands have been turned into a National Sacrifice Area, or permanently poisoned lands. The latest threat to the Newe is the planned nuclear waste dump at Yucca Mountain located within the Nevada Test Site. The repository will accept over 75,000 tons of fuel rods and other high-level waste across roads and rails from 39 states and place it in a giant hole in the earth found to be seismically unstable and in contact with ground water. Plutonium, the most deadly man-made substance on earth, has a radioactive half-life of 250,000 years, and its nearby storage portends an unparalleled toxic peril for the next 12,000 generations living in the region.
Wherever Corbin Harney raises his voice, be it in song, in prayer, or in speech, be it at his homeland, at the UN, or in faraway Kazakhstan, his message is informed with the calm authority imbued him by the earth. In 1994, Corbin Harney founded the Shundahai Network (Shundahai is the Newe word for “peace and harmony with all creation”), a non-profit organization dedicated to breaking the nuclear chain by building alliances with indigenous communities and environmental, peace and human rights movements. They seek to abolish all nuclear weapons and end all nuclear testing, advocate phasing out nuclear energy and ending the transportation and dumping of nuclear waste, and promote the principles of Environmental Justice. Their campaigns and events incorporate the values of community building, education, spiritual ceremonies and nonviolent direct action.
I ask for moisture to fall upon us so the grass will start to grow.
what we humans tramp down.
we tramp it down so it’s flat on the ground.
together we have to ask for the rain to come down, so the grass will continue to grow.
Corbin Harney’s spiritual strength has become a fountainhead of inspiration for environmental activists around the world. His solution to end the Nuclear Age: we must live in vital, spiritual connection with the earth! |
Anyone who has done a quick search on what to see in Norway certainly came across Preikestolen. It is one of the most popular hikes in the whole country. Not everyone experiences it the same way, however. Outdoor Life Norway is a guided service that offers guests a chance to see Pulpit Rock like most will never experience. The sunrise hike is an amazing way to up your chances of getting those stunning views without the crowds. If you truly want an original experience, though, go with their "Off the beaten track" tour. This hike begins with canoeing across a glacial lake to a long forgotten trail. Traverse the trail through multiple altitudinal zones and scramble up to the top of the fjord. There you can hike along until you reach your destination, a beautiful view of Preikestolen! There you can enjoy your view that majority of the hikers are missing. From there you will travel down to Pulpit Rock itself for some more photos. The trip down follows the more popular marked trail. If you are lucky enough, you may run into some of the Sherpas that have built the trails! If you're looking for more tours to fill up time in Norway, Outdoor Life Norway offers many guided services year round.
The land of fire and ice is an outdoor enthusiasts playground. Scuba diving in Silfra had been on my bucket list for years. It was a massive influence for me to get my PADI Open Water certification. Once I got my certification I remember my instructor asking me where I would go now that I could explore underwater paradises. I excitedly announced I'd be going to Iceland. He did not seem amused. "Don't you want to start somewhere... warmer?" I brushed off his remark as quickly as I whisked off my hood and booties. I had my mind made up. Silfra was my white whale and I finally had it in my headlights. When everything was booked, I was struck with panic. For years I had dreamed of Silfra, a place where you could swim between the North American and Eurasian continental plates. Would it be as spectacular as I had made it out to be?? Oh yes it was. The crystal clear glacial water is nearly ice cold and is filtered through lava creating over 300ft of visability. This quality of water means you can sip it while you're diving. It doesn't get fresher than that. Being able to say i've touched both continental plates at the same time in the only place in the world where you can dive directly in continental plate cracks is certainly bragging rights. I thought that would be the highlight of my cold swim in Silfra, but once I was in the water I forgot about the location. The dive was beyone beautiful with such distinct geographical features. The colors were jaw dropping. Though the dive itself was short, it's a dive that I could do over and over again. For those not scuba certified, many tour companies offer snorkeling excursions as well. Dive. Is. offers guests either option with photo services.
If you asked a stranger what came to mind when they thought of Iceland, volcanoes would make the list. This is definitely merited. The land has practically been completely molded by volcanic eruptions. If there's volcanoes you know there is lava, but Icelanders don't let it get them down. In fact, it gets them going. These hardened lava fields create the perfect backdrop for some serious mountain biking. These trails are not for the faint of heart. I may have overestimated my skills since I had been mountain biking in the past. I rated myself as an intermediate, which I quickly second guessed as soon as I saw people pull out their own peddles from perfectly packed Camelbaks. As nonchalantly as I could muster, I asked what the tour company's general client level was. My growing suspicion was confirmed. Most were season mountain bikers. I laughed in response to hide my surmounting fear. There was a good chance I may die in Iceland on a bicycle, I thought. There was worse ways to go I reasoned. It would make an interesting story, at least. Alas, I survived. Every part of my body may have hurt the next day, but something else was genuine as well. That was my smile. I signed up for a tour that I was not physically prepared for, but I did not regret it. It was a challenge that I overcame and I saw some stunning scenery along the way.
For those of you like me who are not expert mountain bikers, there are more appropriate tours to take. Icebike offers guests several options for different levels of experience. After seeing my lack of finesse in the lava fields, Icebike offered to take me to another location afterwards. I battled with my opposing feelings. Should I stick it out and do another lava field or should I opt for something different? The guide was very patient and genuinely wanted me to enjoy the experience that was right for me. I went with their recommendation. A part of me felt like a quitter until I saw the change of scenery. The lava fields were wild and otherworldly. The new scenery was as lush as if I had been plopped into Neverland itself. My bitter feelings instantly faded. Biking through the purple lupine fields was a magical end to a demanding day. My lesson of the day: Don't be afraid to try new things and have flexibility if they do not work out as perfectly as planned. My biking experience had more hiccups than I had predicted, but biking in Iceland was a once in a lifetime experience.
Utah snow is world famous. In a location with pristine snow and more resorts than one can choose from, how does one... well, choose?? I struggled with the dilemma during a recent visit. I was down to my last day and I had only seen two resorts. I wanted to end with a bang without draining my bank account on a lift ticket. I gave up and resorted to asking my local friend for direction. "You need to go to Sundance". Sundance? I was baffled. This resort had barely made my radar. While I had pondered the pyramid hierarchy of ski resort awesomeness for days, it took my friend no time at all to respond to me."Not Snowbird or Park City?" I bantered. Nope, he was firm. Well that settled my predicament. At the very least it would bring me some mental clarity since I no longer had to wrestle the decision.
If you go to Utah and don't visit Sundance Resort, you are doing it wrong. I immediately felt at home at this resort, as if I had been snowboarding there since I learned the difference between regular and goofy. In a world obsessed with modernizing everything, Sundance has made a point of preserving that nostalgic ski culture that we all love and miss. Okay, so the staff is nice. Is that a good enough reason to opt for Sundance over a larger resort? In retrospect, Sundance is one of the smaller resorts, but the views are not. I almost fell off the chairlift gawking at the scenery. From the base to the peak, every corner of the resort offered views that even Ansel Adams would have to stop and photograph. The character didn't stop at the lodge. The terrain kept me smiling from trail to trail. Feeling hungry? Stop at the peak for the most scenic nachos in the game. The Bearclaw Cabin is the only mountaintop lodge in Utah. If the sun is out, opt to sit outside in one of the zero gravity chairs. Sun and snow, can you beat it? If you want a resort with big hearts, big views, and a touch of home, you need to go to Sundance Resort.
The sunshine state usually cultivates images of lazy beach towns with a weird abundance of shaggy-haired surfers with names like "Zander" or "Brock". If you don't think of surfing, chances are you think of a retirement home paradise with every pm dinner special you could imagine. I am not here to knock your idea of Florida, because both scenes I just described exist in North Florida. I mean what's wrong with eating your food truck burrito while your barefoot at a reasonable time so hard to get on board with? You have time for dessert and digestion before you catch those zzz's! This is a battle meant for another day. If you aren't into shredding the gnar or attending senior bingo, you may wonder what Florida has to offer other than concrete amusement parks. Rejoice my friends because I have a solution. Though it may not be topping your vacation brochures, Florida offers great places for paddle sports. These sports can be enjoyed by any age group. Are you a seasoned kayaker looking for a challenge? Opt to try paddle boarding instead for a great core workout that perfects your balancing skills. Are you more into the outdoors just to get a tan? Select a tandem kayak and make your buddy do the brunt of the work. I know this because I've been the recipient of this. As I paddled with all my might in Norway and wondered why we weren't going faster, my friend Randy sat behind me happily snapping photos enjoying the fruits of my labor. I did not learn my lesson, however, since here I am recommending his devious plan to all of you. Just make sure your friend takes the front seat and doesn't read this passage. You're welcome.
The Aloha state is paradise: sunny, laid-back, umbrella drinking mai-tai kind of paradise. Though many people come here to do nothing more than read their book on the island's 30 miles of beaches, Maui can also be an adventure hot spot. I mean literally. The highest peak on the island is the world's largest dormant volcano. The impressive Haleakala volcano never ceases to draw in outdoor enthusiasts from around the globe. Want to feel like Hawaiian royalty? Opt to catch a mesmerizing sunrise from it's peak. Haleakala National Park offers guests more than just the star of the show. The park offers beach access but my favorite swimming spot of the entire Maui trip was dunking into the Seven Sacred Pools, or the Pools of 'Ohe'o. If mermaids emerged from the depths, I would have thought it perfectly normal. I loved being able to climb up to a series of the falls and sit under the cool,flowing water as I looked out at the ocean. Some pools are more popular and accessible than others. As I mentioned, the pools flowed into the Pacific so that contrast in scenery was fantastic. Pack a picnic to make a great day of pool adventures. Swimming does not get more exotic than this. After you have your fill of swimming, continue hiking through Haleakala National Park to dry off. Your efforts will be rewarded when you reach a stunning bamboo forest. You may think you accidentally arrived on another continent with the landscape change.
Haleakala is not to be missed and you can access it off of the famous Road to Hana. The road itself merits a few days to explore. Opt for a convertible so you can soak up as much roadside scenery as you can. If you are still craving big views, end your trip with a cherry on top. A helicopter tour of Maui may not be the most physical tour you can do, but I promise you will be feeling the adrenaline. The tour gives you access to views you would never be able to see otherwise. Get close to peaks and waterfalls alike. The views are breathtaking and you may just get the feeling that you are about to be dropped off in Jurassic Park.
I can never be satisfied with doing everything just like everyone else. If I am going to a stereotypical tourist spot. I need to have an element that is different. While doing my research for antelope canyon, I found just what I was looking for to satisfy my stubborn self. Hidden Canyon Kayak was Arthur and the day trip through Antelope Canyon was my sword in the stone. At first I was a bit disappointed to see how large my group size was. In the past I have been spoiled with much smaller guide to tourist ratios in my travels. Once in the water, however, the problem dispersed as quickly as waves off my boat. The guides were good at accomodating people of all ability levels. As a frequent kayaker, I had a much faster pace than most. The guides recognized this, and made sure I did not feel restrained. Once we reached antelope canyon, we were released to explore the slot canyon on our own to a certain point. Again, I was happy to hear this since I much preferred being alone than attached to families I didn't know. It was a thrill to be able to skip, run, and even sing if I wanted to down these beautiful corridors. I loved this tour and would recommend it to anyone. The guides were relatable and I enjoyed my time talking to them. My only recommendation is if you are an experienced kayaker, let the guides know ahead of time and they will bring you a touring kayak. Compared to my kayak at home, the kayak I was given made me feel like I was moving through mud. Avoid this and request a more efficient boat. They just don't like to assign them to someone who is not experienced and has a higher chance to tip the narrow boats.
Have you ever thought that mountain biking is cool, but it would be so much cooler to bike on Mars? I can't say i've been on this train of thought before, someone out there has been. To them I say, Mars is too far away. Sure you can keep fantasizing about the day that Richard Branson and Elon Musk unite like superheroes and create martian colonies complete with lotteries to fuel us basic humans with dreams of dual planet citizenship. Okay, maybe I have thought of this before. I digress. Biking in Page, Arizona may be the closest alternative. Really, the place is out of this world! So aren't my puns. Accessible right from town, I was told by a local to check out the Rimview trail. I stopped at a local shop, Lake Powell Paddleboards, and rented a mountain bike. A quick overview of a map and a heeding message of "there are parts of the trail that if you get hurt or can't finish, no one can come get you"and I was off. A little skeptical of my skill after my warning, I wasn't sure how my day would go. Quickly into the trail, my reservations disappeared. It was easy to with the beautiful desert landscape. The "rimview" gets its name for a very specific reason. In parts you were on the very edge of the trail with a steep drop off. If it got too hairy, I simply walked. It was my best option since I was alone and if I got hurt, I didn't want to think of the desolate potential situation. The views of Lake Powell were breathtaking. What blew me away was that I had the trail virtually to myself. In a busy tourist town, I came across only two people my whole time biking. The two people were locals at that. It was my escape from vacation. A step away to truly take in a place. This was not without hard work, however. The trail had its difficult moments and was best suited for at least intermediate riders. If you are new, you at least have the ability to walk any dangerous spots. The heat is also draining. A lot of water and snacks for energy are a must. I can honestly say my lunch was well earned this day. |
Donate to Stanmore Public School's Building Fund before June 30 and claim a deduction when submitting your tax return for this financial year.
Our Building Fund is a great opportunity to actively participate in the growth of your children’s school. The Building Fund operates on a non-profit basis and is a Deductible Gift Recipient (DGR) as defined by the ATO. Therefore any donation over $2.00 to the building fund is tax deductible.
The use of the school building fund is solely for providing money to acquire, construct or maintain the school buildings for the purposes of using that building as a school. An example of this would be the funding of the Kitchen for the SAKG program. A school building fund cannot provide funds for a non-school building, the non-school use of a school building or other facilities that are not buildings.
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The latest in Jazz North East’s series of Schmazz gigs at the Jazz Café featured British guitarists Mike Walker and Stuart McCallum. All seats in the upstairs room were taken (two of the north east’s finest six-stringers bagged prime seats) and the stage resembled the guitar section of your local musical instrument store. The Greater Manchester-based duo settled down to play the first of two mainly acoustic sets in a setting Walker later described as having ‘a good vibe’.
The material consisted of original compositions (a Schmazz prerequisite) and one or two standards. The opening number had an Americana feel to it, so it came as no surprise to learn it was Bill Frisell’s Where Do We Go? Walker, a man with an impressive cv – the big bands of Mike Gibbs and Kenny Wheeler, stints with Julian Arguelles and Nikki Iles, to his latest Anglo American project, the Impossible Gentlemen – shuffled a set list at will, suggesting to McCallum they do ‘Orpheus’. A change of guitar, some retuning, a bit of banter and into Luiz Bonfá’s Black Orpheus. This and the following number – All the Things You Are – exemplified Stuart McCallum’s penchant for reharmonizing tunes. Dark tones, dense improvisations, Walker picking up on McCallum’s initial foray, further solo invention, the seamless dovetailing of ideas.
A Walker composition – Wallenda’s Last Stand – inspired by the life story of a high wire walker’s final, fatal, do or die journey and McCallum’s The French Song illustrated their talents as tunesmiths. The second set heard McCallum’s Beholden and Walker’s Clock Maker. Walker introduced the latter number with a hilarious, true tale of his friend saxophonist Iain Dixon’s father’s clock making obsession. Imagine a house full of clocks – He made one every four minutes, said Walker – all primed to chime on the hour. It was Walker’s mission in life when visiting Dixon Snr to leave before the cacophonous clock chorus struck up! A distinct folk strand ran through the second set, notably McCallum’s tune inspired by a visit to the Shetlands and his authentic folk ballad Seasons. The one time student of Walker has gone on to work in a variety of contexts including a plum job with John Surman, tenure with the hip Cinematic Orchestra and work with Tim Garland’s Northern Underground Orchestra (including an appearance at the Durham Miners’ Gala a few years ago). This Schmazz gig was one for students of the guitar rather than one for the jazz guitar purist.
Earlier, pianist Paul Taylor played a solo set in the downstairs bar. The Tyneside-based Taylor developed ideas from an impressionist palette, quietly applying complementary hues to an uncluttered canvas. The audience listened intently, some seemingly holding a breath, such was the silence during a half hour improvisation.
Next month’s Schmazz concert at the Jazz Café departs from the usual last Tuesday in the month date. The double bill of Troyka and Pulcinella can be heard on Tuesday 15 July.
Great gig, very inspiring gig Mike!
Thoroughly enjoyable gig left the jazz cafe buzzing. Great tunes, great repartee, great music, great night. |
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56 amazing Lollipop Pictures images in these Lollipop Pictures group starting with L letter.
Giant Chupa Chups Lollipop: 65 times larger than a normal sucker.
Giant Lollipop: Traditional style sucker the size of your face.
What is your Lollipop Moment?
Original Honey Lollipops for every occasion. Gifts. Treats. Tea. |
The distance from Thabeng to Sonop is 84 kilometers by road. Road takes approximately 1 hour and 38 minutes and goes through Ramokokstad and Bojating.
The distance between Thabeng and Sonop is 84 kilometers by road. Distance from Thabeng to Sonop by car takes approximately 1 hour and 38 minutes.
The distance between Thabeng and Sonop is ranked 118th in the ranking popularity.
The driving time from Thabeng to Sonop is approximately 1 hour and 38 minutes without intermediate stops.
Use the "Intermediate points" field inside the "Show advanced options" to find out how to get from Thabeng to Sonop through specific transit points.
You can calculate the route from Thabeng to Sonop through any specific transit point by dragging and dropping the route on the map.
To find out how far is Thabeng from Sonop, all the intermediate path segments were totalized. Precise satellite coordinates of highways were used for this calculation.
Reverse route: from Sonop to Thabeng. |
The worlds of ancient finance and cryptocurrency have continually been divided, for restrictive and technical reasons. Till recently, it had been troublesome for cryptocurrency traders to realize exposure to stocks and commodities. Currency.com is trying to remedy that through launching the “Bitmex of stocks,” a crypto-friendly platform that guarantees high leverage and low barriers for entry.
in mid-January, news.Bitcoin.com reported onCurrency.com, a Belarus-based mercantilism platform for tokenized securities. Not like alternative platforms of this nature, Currency.com guarantees entry to retail investors and a marketplace of pronto tradable assets from day one. What’s a lot of, these comprise globally recognizable assets like Microsoft stock, gas, oil, and therefore the National Association of Securities Dealers Automated Quotations a hundred. The platform is currently board invite-only mode, with around many traders golf shot it through its paces. Another 113,000 and investigating area unit on the roll.
This week, news.Bitcoin.com spoke to Currency.com corporate executive Ivan Gowan to find out a lot of regarding the interest the exchange has received, and therefore the restrictive supplying of launching such AN operation from European country. Gowan explained what proportion of that interest has come back from the English and Russian speaking worlds, with seventy % of these on the roll hailing from japanese Europe. Western Europe, Japan, and peninsula account for the remaining regions that have shown sturdy interest within the exchange. U.S. citizens, however, area unit unable to register at this point.
CEO Ivan Gowan divides his time between London and European country, wherever Currency.com includes a massive technical team operative out of the country’s engineering Park. He speaks warmly of the “innovative legislation” that’s been created to incubate cryptocurrencies and blockchain in European country during a bid to drive economic process, and of the standard talent pool that features extremely skilled programmers with a robust work ethic.
Although obtaining regulated within the U.S. is on Currency.com’s semipermanent roadmap, there is important hurdles that has got to be overcome to realize SEC approval. Within the meanwhile, there’s work to be done onboarding the tens of thousands of users on the roll. Once through the exchange’s virtual doors, they’re going to be unengaged to deposit funds with BTC or ETH, yet as edict currency, and there is unit plans for alternative crypto assets to be adscititious in future together with BCH and LTC. there’ll even be a mobile app unrolled in Gregorian calendar month. The gulf between the standard finance and cryptocurrency worlds is bit by bit narrowing. Currency.com is also one amongst the primary crypto exchanges to produce a bridge, however it’s unlikely to be the last. |
Located near I-90 and just off Route 62, Niagara Falls Boulevard, in the hub of the area’s dominant retail corridor.
Across from the Fashion Outlets of Niagara Falls, recently expanded to 700,000 sf, making it one of the largest outlet centers in the country.
The only Wegmans in the Niagara Falls trade area. |
Amber Lilyestrom, an amazing branding and business strategist, dreamed of being a stay at home mama well before having a child. At 8 months after her daughter was born, Amber took a leap of faith, quitting her job with only ONE CLIENT! Amber knew that focusing her time and energy on her business was the only way it would grow, and quitting her 9-5 turned out to be the best decision because it led her to her KILLER business. She is passionate about branding and business strategy and hosts her own podcast, and a two-day conference for women who want to take their life and career to the next level.
We were so inspired by her fierce work ethic, and wanted to create a website that reflected her passion. Amber wanted her site design to be bold, elegant, and CLEAR to visitors on exactly who she is. Amber had strong content and we loved getting to design a gorgeous website around it. Go Live did not design her main logo, but we designed the Ignite Your Soul logo (pictured above!) for an upcoming event and had so much fun with it. Here's a HUGE CONGRATS to Amber on the launch of her new website, and for turning her dream into a reality.
"My entire life has transformed as a result of the choice to pursue my dream and make the leap to launch my business."
Amber's story of courage and passion will inspire and encourage you in your own journey!
Amber: I have always been fascinated with human behavior, psychology and really understanding why people do what they do. I have been equally obsessed with helping people breakthrough their fears and roadblocks to live a more fulfilling and joyful life. I grew up witnessing the people I love struggle and made it my goal early on to create a different way of life for myself so I could make a positive impact on the lives of others by showing them what I learned. What better way to take ownership of your life than to match your work with the sacred mission?
Amber: I worked in collegiate athletics marketing for a decade and had the gift of contributing to the growth of a Division I athletics brand on a national scale. My career path there was incredibly entrepreneurial and I taught myself how to write sales copy, design websites and graphics and basically everything in between. I was also asked to teach at the university and mentor students throughout my career, both of these roles allowed me to hone and develop my craft as a coach.
Amber: The answers do not live out there, they come from within. I've spent thousands of dollars on coaches and programs and live events only to be guided on back to my own truth. I do not regret one penny spent or mile walked on this path, though, as it has helped me to become even better at what I do and more committed to the bigger mission of my life.
Amber: The funny thing about this question is that so many people DID tell me that "Everything I need is already within me." But, I didn't listen because I had to go on my own quest to find my way home to myself. I am so grateful for all of the people who patiently and lovingly stood by me on this journey, I am certain I will need them to continue to remind me of this message, once again, down the path.
GO LIVE: WHAT WAS THE MOMENT YOU HAD WHEN YOU SAID "I SHOULD DO THIS" OR WHAT MADE YOU TAKE THE LEAP INTO WORKING FOR YOURSELF?
Amber: I had known that I wanted to be a work from home mama well before I was pregnant, only I didn't know HOW it was going to happen. After my own near-death experience (aka wakeup call) during our daughter's birth, I knew that it was time to get serious about making this dream come true. I launched my business 8 months after she was born and quit my job with just one client on the books (crazy!?), but I knew that if I could welcome in one client, more would come and focusing my time/energy on my business was the only way to help it grow. Four years later, I am so grateful for that courageous former version of me.
GO LIVE: WHAT THINGS HAVE YOU GAINED, OR DO YOU HOPE TO GAIN, IN YOUR LIFE FROM FOLLOWING THIS DREAM?
Amber: I have my life, my health, my husband (we retired him from his police career in 2017), the memories with our daughter that I haven't had to miss a minute of, sacred friendships with people I would have never met, time with the people I love the most and a deep sense of fulfillment and personal growth that comes with it. My entire life has transformed as a result of the choice to pursue my dream and make the leap to launch my business.
Amber: I absolutely love your design work and the way you approach supporting visionaries like me in sharing our message and mission with the world. I so appreciate how you tend to the finite details while honoring the big vision and delivering a finished product that will make a massive impact. Our websites create a powerful experience for our future clients to feel fully witnessed as they take the next step on their journey. I am so thrilled with what we've created together. |
It was time to pack up camp and head north. Our drive to New Bern/Beaufort area was only 2 hours; allowing ample time to do some exploring!
Our camping destination was Flanners Beach Campground, located in the Neuse River Recreation Area in eastern North Carolina. This campground sits on a bluff which overlooks Neuse River and only a half-hour drive to the quaint town of Beaufort, NC.
We made our way to our site which was perfect for us. It was a large with trees all around lending privacy. We were close to the bath house as well, very handy as there is no water/sewer service. After our site was set-up, it was back on the road for some adventure.
Tips: Bring your bikes as the trails are easy and beautiful. If it is summer, you may not want to count on cooling off in the river. The water would be considered not warm but hot and stays shallow for a long way out. It was a dismal experience.
Our first stop in Beaufort was the North Carolina Maritime Museum. We learned about this museum at the Crystal Coast Visitor Center back in May 2016 on our New Bern adventure and was told it was a “not-to-miss” museum for pirates fans!
The first thing we did when we arrived at the museum was watch a documentary on Blackbeard’s life history (and that of other pirates), and his exploits in the waters off North Carolina. It was very well done and kept the kids interested to the very end. The best part? Artifacts from Blackbeard’s Queen Anne’s Revenge that we saw in the documentary are on display in the museum!
Helen Aitken, a volunteer at the front desk, greeted us warmly and offered to get Drake and Mia set-up with a clipboard and pencil so they could participate in the museum scavenger hunt. She also mentioned to them that if they completed it, she would allow them to touch a REAL whale heart. What better motivation is there?
The museum is chock-full of interesting exhibits documenting life at lighthouses and lifesaving stations, the NC seafood industry, and motorboats through the years. The highlight, of course, was the artifacts from Blackbeard’s wrecked flagship, Queen Anne’s Revenge. You won’t see treasure (we learned Blackbeard removed all the good stuff when he ran aground) , however, you will see cannons, grenades, belt buckles and beads. Truly amazing to see!
When the kids were done with their scavenger hunt they went back to see Ms. Aitken. True to her word, she had them follow her to the whale heart exhibit. As she was telling us interesting facts about whales (did you know that the size of heart a whale is born with is the same size they’ll have as an adult?), a little crowd gathered around. Next, she opened up the display case and allowed everyone to gently touch the whale heart. Incredible!
Next, she pulled out a small jar of whale oil. Of course we all know that it was used for centuries for heating but I wasn’t as educated that it was also used in the auto industry. She rubbed a tiny amount on our hands to feel how incredibly silky the consistency was. It did have a pungent odor which I did identify as smelling before. Perhaps when my grandfather and father worked on vehicles many years ago. Ms. Aiken said that if you left it on for awhile the smell becomes similar to coconut oil. Not sure that I got that, but I can say it softened my skin!
Tip: Don’t forget to walk across the street to visit Harvey W. Smith Watercraft Center where they teach boat-building for all ages.
By this time we were starving! On a recommendation from the Aitken’s, we made our way to Clawson’s 1905 Restaurant & Pub for lunch; located on the main drag; Front Street. Housed in the former Clawson’s Grocery building, the owners display historical memorabilia on the walls to help preserve this piece of Beaufort’s history.
The Aitken’s had mentioned the Seafood Bisque as being a “must-try” so we got a bowl to share. This creamy based soup with loads of scallops and shrimp was definitely a hit with Drake & Mia! I found it to be delicious as well. Too soon the bowl was empty and our main courses arrived.
I had the Flounder plate; a generous portion of lightly fried-golden fish paired with French fries. Clawson’s offers a kids menu and had a Fried Shrimp plate for kids which my seafood-loving kids loved. Troy had the Angus Burger, cooked perfectly and also delicious.
Now that we had filled our bellies, it was time to check out one more recommended place in Beaufort; the Old Burying Grounds. Located just a couple- minutes walk from Fleet Street, it is definitely worth a visit. We paid a quarter to get a brochure on the “Grave Sites of Interest” and started our tour.
The graves here date back to the early 1700’s and believed to house victims as far back as the Indian Wars with the Coree and Neusiok Indians. There are many other old graves with the oldest legible date being from 1756.
Many graves hold ship captain, soldiers and local residents, however, there are several graves that have unique stories to be told. One of the most colorful is “Girl in Barrel of Rum.” A young girl went to visit London with her father in early 1700’s and died on the voyage home. The father didn’t want to break his promise to his wife of bringing his daughter home so instead of burying her at sea, he purchased a barrel of rum from the captain and placed his daughter in it so she could be buried at home.
After our visit, we returned to the living and enjoyed an ice cream while checking out the numerous quaint stores lining the waterfront.
Our last stop of the day was to Cape Lookout National Seashore Visitor Center. Here, Drake and Mia picked up their Junior Ranger books and we were able to learn more about what we could expect on our day at both Shackleford Banks and Cape Lookout National Seashore.
Tips: Island Express Ferry Service does operate out of Beaufort, however, during my research, I realized that we would have to choose one destination; either Cape Lookout National Seashore or Shackleford Banks (home to more than 100 wild horses). The other deciding factor not to take the ferry out of Beaufort was the trip to Cape Lookout would be a 3 ½ hour round-trip! If you want to save time and hit both destinations on the same day, my recommendation is to use Island Express Ferry Service out of Harkers Island (about 1 hour drive from Flanners Beach Campground).
Next up? Our amazing day at Shackleford Banks, Cape Lookout National Seashore and a quick trip to Oriental, boating capitol of North Carolina. It was one of my favorite days of the whole trip! |
As her favourite colour is purple I knew I had to use that colour. A month or so ago I found some purple sugar and white sugar pearls. I wanted to do a kid cake that was elegant given her age. That was as far as I got until the morning of the day everyone was coming. Talk about a decorating block! I just couldn’t think of anything. Fortunately on the walk with the dogs I got an idea. And it had to be done quickly as I had an hour to do this. Yikes!
Not only does she like purple, she likes butterflies so I decided to go with that. I whipped up some buttercream icing like I did for these cupcakes. Before I added the purple I scooped some white into a decorating bag.
Carefully place the top layer on and brush any loose crumbs off.
Ice the whole cake smoothing as best you can. Isn’t this a great purple?
Next I used the white frosting to outline the flowers and butterfly. Finally I got the consistency right and it flowed like it should. In the past I was squeezing with all my might. Too much work. I used the white pearls for the centers and the purple sugar for the petals and wings. I really need to problem solve getting the sugar where I want it to go. There was a bit of colouring outside the lines with this bit.
To finish it off I added some icing dots on the sides.
This entry was posted in Desserts and tagged apples, baking, buttercream icing, chocolate cake. Bookmark the permalink.
Wow! that’s one heck of a cake:) It’s beautiful!! I love the butterfly:) She’s going to LOVE IT! Happy Birthday to your daughter….
I can’t wait for those pics…I just love everything about your daughters cake! It came out beautifully!!!!!!
Thank you. 🙂 His birthday is in June so I have time to plan!
can’t wait! Have a Great weekend:) and as always thanks for sharing….
Thanks, I’ll let her know.
Happy Birthday to your daughter. That’s certainly a cake and a half. She must have be thrilled.
She liked it. 🙂 They appreciate the effort for stuff like this which is really nice.
So fun!! A few years ago, my twin sister put together a cookbook of all the recipes from our childhood years; we celebrated our birthday last week, and I made our whole birthday dinner from that cookbook! It’s amazing how memories if food stay with us– I’m sure your daughter will never forget this cake!
What a wonderful idea! Very special.
What a sweet cake…love the flowers and butterfly as I’m sure she did as well.
Daughters are so~ precious. Happy Birthday to your 12 year old… I love purple too and she will love it! Fae.
What a fabulous looking cake! Yes, my favourite colours are deep crimson and purple. Having said that, at your daughters age I had my bedroom painted purple walls and white accents…put me right off purple for a while!
Her room at her mother’s house has purple walls so we’ll see how long this lasts. At our house she still has the yellow as the main colour that her dad did years ago. I like the idea of purple with the white accents though. A great contrast.
Well happy birthday! Wow! Now that’s purple! I bet she was pleased. Good for her.
Happy Birthday to your daughter. A cake to remember always.
Love that quote! They grow so fast.
Wow Virginia the cake is beautiful! Of course, I like purple, too! |
The debate "Republican memo was fake news garbage" was started by Nemiroff on February 26, 2018, 5:21 pm. 5 people are on the agree side of this discussion, while 8 people are on the disagree side. People are starting to choose their side. It looks like most people are against to this statement.
Nemiroff posted 4 arguments to the agreers part.
Nemiroff, historybuff and 3 visitors agree.
Yiyi, chasediedrich1, NPW, DrMrDaniel, chemikilsm0ke and 3 visitors disagree.
why is it that your entire post deflected to the democrats and completely dodged the topic of the thread, the contents of the actual Republican memo?
is it because the contents of that memo themselves are indefensible?
my entire opening post explained why it was fake. so your opening jab is a miss.
Nunez used half truths to lie to the American people. regardless of the damage that should spark far more outrage.
the damage was to sources and methods of intelligence gathering. it makes intelligence gathering harder for our professionals. do you think you as a civilian would notice the damage? did you notice the snowden damage? of course not. what were you expecting the damage to be? an instant invasion? I think you are making arbitrary excuses to avoid laying blame on your party no matter how badly they slapped you and the American people.
I love how democrats always dissmis the memo as a fake but rarely point out why it's fake. I also remember that democrats stated that the memo would cause major problems and liberal media cites were buzzing with why releasing the memo would bring terrible consequences, yet none of that happened. It's almost as if there was something in that memo democrats didn't want released.
anyone have any argument for why it wasn't garbage?
frankly garbage isn't strong enough. it was outright lies to try to undermine an investigation into potential treasonous activities. when the investigation leads to more charges I hope they investigate Nunes as well for his willful attempt to cover it up.
it represented the Steele dossier as the only evidence when it was supported by numerous independent sources.
it said the fbi hide the fact that one of its leads was started for a partisan purpose, but they openly told the judge that, who then judged it valid.
it forgot to mention that the warrant was renewed several times, meaning it was providing valid intelligence in the eyes of the court. which included numerous republician judges who approved it.
this political farce needs to end. cherry picking from classified data to build a false narrative to deceive the American people, there need to be treason charges brought on some. starting with Devon Nunez. if anyone is colluding, it's him. |
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The single radial immunodiffusion assay is used to quantify the concentration of antigen in a given sample relative to a standard of the same antigen. In short, an agarose gel is infused with reference antisera and holes are punched in the gel. Antigen is placed in the holes and diffuses into the agarose. The distance that the antigen diffuses into the agarose is measured as a precipitate “ring” in the gel after staining. The ring diameter is proportional to the quantity of the antigen present in a given well.
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Brink’s U.S., a division of Brink’s, Incorporated, is the premier provider of armored car transportation, ATM servicing, currency and coin processing, document destruction and other value added services to financial institutions, retailers and other commercial and government entities. The company has a proud history of providing growth and advancement opportunities for its employees. We have a challenging opportunity for a Manager – Cash Logistics.
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Yesterday Andrew accompanied me to St Vincent’s nuclear Medicine department for a Sestamibi Scan, called ” Mibi” for short, of my heart.
The process involves a baseline scan without any medium followed by a period of rest, you can read about everything through these links here.
A sestamibi (MIBI) scan is a test that measures the amount of blood being supplied to your heart.
Why do I need a sestamibi scan?
What are the risks of having a sestamibi scan?
How do I prepare for a sestamibi scan?
What happens during a sestamibi scan?
What happens after a sestamibi scan?
Nuclear stress test to Diagnose CHD.
Also used to gauge the damage to the heart by things such as S.C.A.D.
All in all the scan only took 4 hours rather than the 6 mentioned and wasn’t as scary as we had thought.
Due to the radioactivity I was warned to take a taxi home and to stay away from people for 48 hours until the Technetium Tc 99m sestamibi reached safer levels.. Andrew and I took the long blue and white taxi home raight to our doorstep and went out shopping today after I came home from respite.
I feel somewhat tired and done it and have gone to bed early these past few nights but will be opening the Shed at Kooloora tomorrow. |
Image Title: Pottery Barn Counter Stools In Decker Leather Seat Barstool Inside Bar Plans 8. Filename: pottery-barn-counter-stools-in-decker-leather-seat-barstool-inside-bar-plans-8.jpg. Image Dimension: 710 x 639 pixels. Images Format: jpg/jpeg. Publisher/Author: Zackary Nikolaus. Uploaded Date: Monday - May 14th. 2018 18:35:16 PM. Category: Architecture. Image Source: interior.com.
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Mercedes has lifted the veil and presented the new X-Class. Mercedes X-Class is the company’s first large scale production luxury pickup and we reveal all its secrets, including the prices for the German market. The X-Class will be available in Europe, Latin America, South Africa, Australia and New Zealand. No USA.
There it is, the Mercedes of the pickups. Following the 2016 reveal of the close to production concept, the series X-Class has now been revealed in South Africa. Sales start this November with a basic price of 37,294 euros.
It is widely known that Mercedes is buying the technical base from the Renault Nissan Group, the X-Class is based on the Nissan Navara and is also being built at Nissan’s European headquarters in Barcelona. In contrast to other “badge engineering” models such as the practically identical duo Mitsubishi L200 and Fiat Fullback, Mercedes has – having learnt its lesson from the experience with the Citan – heavily updated the Nissan Navara donor base and created an unique interior and exterior design.
On the technical side, the ladder frame and the drivetrains are primarily identical. In addition, the basic cell of the cabin and individual body parts such as the doors are identical. Nevertheless, the Mercedes X-Class is a completely new car, from a design stand point.
The front is dominated by the radiator grill with powerful big star and two cross chrome bars, the headlights with LED daytime running lights are smaller and more aggressive. Depending on the equipment variant, the lower apron is decorated with a large chrome surround, lacquered in car paint or molded in dyed plastic, which is more robust. At the rear, we notice the extremely narrow high-angle lights, an unusual styling idea in the pick-up camp. Mercedes is fitting a rear bumper to every X-Class, depending on the variant painted in car paint or in chrome, “naked” commercial vehicle variants as with other manufacturers will not exist.
In the chassis department, Mercedes has made major changes to the Nissan Navara. Wider gauge and its own optimized for road use will bring a considerable improvement compared to the Nissan. This is to be desired, because the Navara chassis is despite all coil springs quite rustic and bumpy. On the other hand, Nissan technology can be used again for engines, at least for the time being. The two variants of the 2.3-liter turbodiesel with single- and twin turbocharging (163/190 hp) are known from the Navara, in the Mercedes they operate under the designation X 220 d and X 250 d. Both variants are available with rear-wheel drive and all-wheel drive and come as standard with a six-speed manual gearbox, while the X 250 d is also offered with a seven-speed automatic. The all-wheel-drive variants have a switchable off-road 50/50% traction lock switch and optionally a rear axle differential lock.
In contrast to the prospective main competitor, the VW Amarok V6, Mercedes will only offer a V6 variant from 2018 onwards. Powered by Mercedes’ own three-liter V6 diesel, the X 350 d with 258 hp and 550 Nm will be the most potent midsize pickup ever. The X 350 d is equipped as standard with the seven-speed 7G-Tronic automatic and is available with permanent all-wheel drive only.
Particularly much work has been done in the interior design, with hardly one part lifted from the Nissan. From the Navara was taken only the small switch unit in front of the gear lever, from which all-wheel drive / support, hillside control and the rear axle lock can be operated. Otherwise everything is new. This begins with the door panels and handles and continues over the entire dashboard, which is now covered side-to-side with a full-surface mid-section plastic ornament. The rotary push button for the Comand system is integrated into the center console, the instruments with round screens and the central info display and the multi-function steering wheel are the same as in the current Mercedes SUV line-up. Many details, such as the control panel of the climate control system or the design of the round fan nozzles, are known from the Mercedes GLA. In addition, Mercedes promises an unusually high individualization potential for pickup conditions with various color and decor variations. Despite all this, the interior designers had obviously no easy task with the constructive specifications of the base. Individual details such as the fan nozzles or the Comand controller have the effect of being retrofitted.
With the assistance and media options Mercedes X-Class takes full advantage of the brand’s parts bin. The X-Class already has the eCall system, which is required from 2018, and also the technical prerequisites for online services. For this reason, the optional me-connect system can be used to access the vehicle via a smartphone, for example, to determine the location or to check the tank content and tire pressure. In addition to the voice-controlled Comand Online, Mercedes also offers the 20 USB and 20 CD audio systems from the other series for the X-Class. Tracking, traffic signs and active brake assist are on board as well as a trailer stability program, cruise control and LED headlights. In addition to the rear-view camera, a 360-degree camera system with Birdview mode is available at an extra charge.
Mercedes will offer the X-Class in three different equipment variants, which also differ externally. Base is the X-Class Pure with a dark plastic apron. In addition, Mercedes offers the X-Class Progressive, in which the apron is lacquered in car paint. With its chrome apron, the top equipment X-Class Power can easily be recognized. The upcoming V6 is only offered in this version. In addition, Mercedes already plans to offer a pickup-typical accessories program such as a hardtop and loading area cover or off-road accessories at the start of sales.
The market launch of the X-Class will take place in Germany and Europe in November 2017, followed by South Africa and Australia in early 2018 and Argentina and Brazil in early 2019. On the export markets, a petrol engine with 165 hp will also be part of the program. There will also be slightly less pompous versions available. The X-Class 350 d with the V6 diesel will come in mid-2018. According to Mercedes, the demand for particularly luxurious and comfortable midsize pickups is steadily rising, which is why the X-Class, unlike the competition, will only be available as a double cab with an already comprehensive basic equipment. Real workhorses with minimized rustic equipment are not on the program for Germany. In the face of the basic price of 37,294 for the X class 220 d Pure with manual transmission (for comparison: the Navara prices for the 2.3-liter double cab start at 31.110 Euro) may be assumed that for the top model X-Class 350 D will cost around 60,000 euros.
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Our Learn Forward approach asks and invites children to master much more than just content.
Our Learn Forward approach asks and invites children to master much more than just content, its really a lot more about relationships and interpersonal connections and its much more about the journey that you’re on and how you’re building your character and those personality traits that will carry you into your future with success.
Wholeheartedly inviting children to embrace the unconditional love leading to a sense of worthiness, confidence, and delight.
Our learning culture cultivates a child’s unique identity balanced with a sense of community.
Over time our explorers become confident agents of goodness and change on the playground and across the globe.
Collaboration is so critical for a future leader’s success because iron sharpens iron. Our students need to know how they can create a grace filled community, one that’s flexible, innovative, creative, curious, where they can collaborate together.
The climb towards selfhood and belonging can be a difficult one. Students need to be prepared uniquely and in a very personalized way for the future. Their individuality really needs to shine forward and from that place of knowing themselves they can become leaders and changemakers.
We facilitate personal learning plans including individual inquiries, meaning-making, and making learning visible. Because, every student learns at their own pace, they have different gifts, abilities and talents.
Our teachers provide handholds for the students along their journey, so for some students it may be the handholds of encouragement, for others it may mean extra support in specific skills. For some it might be extra practice. It might be challenging them to reach their full potential.
One of the ways that we highlight what the children are learning is through a portfolio celebration is a time for a child to with their parents look at the goals they have set and show off and celebrate their achievements.
As their confidence develops, as their competence develops we celebrate each success and advancement that they have.
We instill the habits of mind and practices of creative and critical thought.
Through a variety of creative opportunities at each developmental stage, Willowstone Academy is actively developing a creativity model that supports the intentional and individual understanding of creativity in each child.
Critical thinking is a fabulous way for children to stretch their thinking. They have an opportunity to come up with their answer, it’s not about being the right answer, it is about making a reasoned judgment based on criteria.
We embed critical thinking across the curriculum so there are critical challenges in every subject we teach. |
The Gubernatorial Candidate of the All Progressives Congress (APC) in Akwa Ibom State, Obong Nsima Ekere, has promised to rehabilitate victims of the violence that ravaged Ukanafun Local Government Area in the last three years when he becomes Governor on May 29, 2019.
Several lives and millions of naira worth of property have been lost in the conflict which paralyzed economic activities in the area and forced residents to flee to neighbouring Abak Local Government Area and the State Capital, Uyo.
Addressing the APC campaign rally at Ikot Akpa Nkuk, the Ukanafun Local Government Headquarters on Friday, Ekere also promised to grant proper amnesty to the repentant militants and not the fake amnesty of the present State Government.
The APC standard bearer stated that he knew what was proper amnesty, having served as the Managing Director of the Niger Delta Development Commission (NDDC) for more than two years.
He proposed a sustainable empowerment programme for the repentant militants and the larger Ukanafun youths to ensure enduring peace in the area.
As the NDDC boss, Ekere said he was able to complete emergency repairs on the failed and unmotorable sections of access road to the NDDC Health Centre at Ikot Ossiom while construction work was ongoing on the Nto Nso II – Umuebueze Road, all in Ukanafun.
He promised a complete turnaround of the infrastructure of Ukanafun, which is one of the eight local government areas designated as Special Development Areas in his manifesto, when he becomes Governor. |
My idea is more of creating an endless loop. A duckling will alway follow either its mother or another duckling. By scaring the mother she turns around and you create the first part of the loop. If you take away the mother in the right moment, the first duckling will see the last duckling and follow it. So the loop is closed. After seeing this comic I realy would like to test it in reality. But I think the sound of the mother will ruin everthing (shout out warnings).
This page was last edited on 6 January 2017, at 15:49. |
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Well handled finances ensures both parties are satisfied with the bill.
You will need to reconcile your final account with the builder. Any additional entries should be able to be reconciled back to signed variations.
If there are not sufficient funds left in your construction loan account, then you must arrange to pay your builder the shortfall before you take possession. So give yourself a week before handover to review the final invoice, and don’t allow this to be left to the last minute!
With NewBuild, the solution is to use some of your contingency reserve funds as a bank retention so your builder can be paid, and you can move in on time. But you will still need to meet the loan conditions once you move in before you can fix your interest rates.
You need to be sure that by taking possession your builder does not negate their responsibility of completing any outstanding items and providing a Code of Compliance Certificate. Sometimes it’s hard to get your builder back out once they are paid, so this is where a really good relationship with your builder is helpful.
There is often a lot of uncertainty around when home owners can take possession of their new home.
Learn how to minimize conflicts with your builder in regards to final payment.
It is crucial that you obtain your code of compliance before moving in.
When is it Okay to Take Possession?
You must do three things before taking possession of your new home. |
← Mechanics of Creation 3: Super-Sizer Poses Post!
That’s drawn by Jack Kirby, by the way.
Jack Kirby is cool. But when it comes to licking the pants off someone you can bet………!!!!! Please PM for Names, Numbers,and Address. A one time fee will be applied to your credit card.
Aw, it’s so cute when the gods try to use modern slang. But don’t laugh. If you laugh, you get a thunderbolt in a very uncomfortable place.
Did they actually say stuff like that in comics? Where’s the comics code when you need it?
What? You didn’t know Pluto often wears edible undies?
The announcer would say that after hockey players thwacked the wristwatch around the ice for a bit, then held it up to the camera for proof. That was just one commercial. |
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The weather outside doesn't always call for a jacket, sometimes a vest will do the job. Also some boys are like little toasters, hot when others are shivering which makes this puffy vest for boys by Appaman a perfect choice. We, at The Boy's Store, love taht every little detail in this boy's vest is well though out; from the choice of fabric, the tab behind the zipper, down to the logo monkey pull.
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The AVM4108C Widescreen HD Display is a product you’ll want to watch — quite literally. This high-quality, 1280×800 resolution screen is sunlight-readable, touch-responsive and capable of the crystal-clear pictures you need on critical missions.
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The stove simulator assembly consists of 1/4” thick prime painted angles and 12 gage stainless steel panels bolted together with 3/8” diameter bolts through pre-punched holes for ease of assembly. The prime painted 19W4 x 1 1/2” x 3/16” bar grate is designed to hold class “A” materials 1’-4” above the floor surface. Dimensions for this prop shall be approximately 4’-5 1/2” x 4’-5 1/2” x 6’-7” tall and shall resemble a commercial grade stove. The overhead bar grate hood of this unit is 2’-11” x 4’-5 1/2” and provides another area to hold class “A” materials for a secondary fire. A sliding/removable stainless steel range top with large ventilation holes shall also be provided. The range top helps to limit the number of pallets trainees can place in the unit by covering approximately half of the unit. |
Troy King Back in the Game With Big Money From Small Donors – Taking Alabama Back!
A campaign finance report filed today shows former Republican Attorney General Troy King is back in the game, raising over $130,000.00 in small donations in just over two weeks.
King, once thought to be another asterisk in former Gov. Bob Riley’s scheme to hold onto the reins of power after leaving office in 2010, formally filed his campaign with the secretary of state’s office in mid-November. |
A phase II pilot study to evaluate use of intravenous lidocaine for opioid-refractory pain in cancer patients.
Kerala, India: status of cancer pain relief and palliative care.
Nurse moral distress and cancer pain management: an ethnography of oncology nurses in India. |
At PACT, we provide valuable assessment information specifically designed to describe how your child uses communication, motor, and sensory abilities for a variety of functional, academic and social purposes. Our therapists have extensive expertise in traditional therapy approaches, as well as how to integrate intervention goals into natural, meaningful experiences. We also encourage feedback from our families in order to help prioritize treatment goals and enhance carryover across into home, school, and community settings and situations.
Feel free to ask us for information regarding our most recent trainings and certifications in new and innovative therapeutic approaches and interventions. We are constantly changing to meet the demands and priorities of our clients and their families! |
For the month of April only: Receive Dermapen 4 Face & Neck Treatment + An Alginate Mask + IonZyme Machine Treatment for only R1,500 (all inclusive).
We are proud to launch the new Dermapen 4 at Natural Aesthetics. We were the first clinic in South Africa to receive the Dermapen 4. So what makes the Dermapen 4 so much better than the Dermapen 3 or any other microneedling device?
Dermapen 4 has a 16 needle cartridge instead of just 12 needles, reaching an inflammatory response at a much quicker rate.
The Dermapen 4 generates 47.9% more micro-channels than Dermapen 3 and 104% more micro-channels than any counterfeit device.
The Dermapen 4 generates 1,920 puncture channels per second, which means we can almost double the amount of serums and actives that we needle into the skin per treatment, than before.
The additional 620 micro-channels makes the treatment much quicker and more comfortable than before.
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AOVN technology, automatically calibrates the motor speed, pressure and penetration for targeted precision.
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Only Dermapen 4 features a unique, medical-grade silicone seal and fluid guard. The external cartridge is fortified with a specialised fluid guard that prevents cross contamination to the outer cartridge shell. Safety First!
Specialised retention valves relieve the build-up of procedural pressure within the Dermapen 4 needle cartridge. The effect prevents fluid build-up within the needle cavity. The vacuum-like sensation removes the risk of cross contamination whilst ensuring pressure-free contact to the skin during a procedure.
Top: Medical grade numbing cream applied for 20 – 30 minutes, we then needle medical grade serums and actives into the skin via the Dermapen 4 device. Bottom: An Alginate Mask is applied and connected to our IonZyme Machine. A medical grade concealer is applied to speed up recovery and cover any immediate post treatment redness.
The Dermapen is an award winning micro-needling device.
We use the Dermapen 4 to create safe pathways to deliver quality anti-aging serums deep into the skin.
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What is the Dermapen 4 good for?
Skin conditions: Treat pigmentation, skin texture, oily skin, acne and sun damaged skin.
The numbing cream that we apply is a 30% Lidocaine medical-grade numbing cream that is only available at medical practices. Should your skincare “clinic”, not have an overseeing doctor, chances are that you are not receiving the appropriate numbing cream (only a 2% Lidocaine), which can make this treatment uncomfortable.
The concentrated actives in the mask are delivered into the skin immediately after a microneedling treatment to instantly cool and soothe the skin and to improve the skins health complexion.
The IonZyme machine introduces the use of Pulsed Iontophoresis; the use of a specifically pulsed electrical current to facilitate penetration of vitamins into the cells.
Immediately post this microneedling treatment, we apply an Alginate mask over the face. We then connected it to our IonZyme Machine to send an electrical current via the mask. This reduces inflammation to speed up recovery. The mask itself is infused with skin corrective peptides and anti-inflammatory actives which makes it the perfect compliment for the skin after a Dermapen treatment.
Natural Aesthetics is not a spa of “beauty salon”; we are a medical practice.
Our Therapists are specially trained to administer medical microneedling and IonZyme Machine treatments safely and correctly.
Each of our Therapists have also received special training by Dr Wade Merchant to further ensure that our patients receive the safest and most effective treatments.
For the month of April only: Receive a Face & Neck Dermapen 4 Treatment + An Alginate Mask + IonZyme Machine Treatment for only R1,500 (all inclusive).
OR call us on 021 433 0967. |
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Mechanics in Splatoon which appear primarily in the singleplayer campaigns, Octo Valley and Octo Canyon.
In Splatoon, the only multiplayer stage which features a Mechanic is Ancho-V Games, which has Propeller platforms.
In Splatoon 2, almost all stages have Inkrails and / or Sponge Blocks in some of the modes, and the Splatfest-only stage Shifty Station has variable layouts, each featuring a different Mechanic or two.
This page was last edited on 18 June 2018, at 20:49. |
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Wildlife removal Darien Ct performed by Jen of Weston Wildlife Specialist, Have 1 squirrel and 1 raccoon removal jobs in Darien today. Raccoons don’t hibernate so they are around all winter causing trouble. They destroyed these poor peoples basement. So if you need us we are here 24/7, 365 days a year.
Bat removal Westport Ct by Weston Wildlife Specialist. We are doing 2 bat removal jobs in Westport this week as the bats are very confused with this crazy December weather. We are here to serve the Weston Westport community and surrounding areas. |
Need to make a doctor appointment for Tetralogy of Fallot (TOF) this week? Use Zocdoc to find doctors near you who take your insurance. It’s simple, secure and free. |
PCL Alverno November 2017 Test Bulletin - Important UHC information!
Effective today, UnitedHealthcare will require any physician who orders molecular or genetic testing to aquire a prior authorization before submitting the order to the performing laboratory.
For your convenience, we have added links on our website to help you navigate the process. It includes a list of previously ordered testing that now requires prior authorization. If the test you would like to order is not listed on the form or in the BeaconLBS database, please contact us via email by clicking Client Service or by phone - 800-937-5521.
Effective immediately, all orders for random urine protein or electrolytes will include urine creatinine. Creatinine is a useful tool when used in conjunction with other findings to evaluate kidney function. |
"How beautiful are these rings?
I’m soooo in love with the designs of Giardinoblu.
The pieces are so pretty and organic, like some of Nature’s most delicate moments; like morning dew.I can look forever at the tiny dainty morning drops on leaves.
It’s such a pure form of beauty."
"I love so much ALL the eco-conscious jewelry that Francesca creates!
You can feel the love and positive vibes in every single piece. They are all unique pieces.
Everything she creates is high quality. It tells a story for you to discover once you wear its magical jewelry.
I adore her work. And she a such a beautiful person that you can feel her truth embedded in her creative work."
"My precious!! I absolutly love this amazing peace of jewlery! It has so much charm and story to tell <3"
their organic beauty and the magic allure are amazing.
Each piece is totally handmade and unreplicable, their preciousness is made by teeny details.
"I'm super excited as my pendants arrived today and I just collected them from my local post office. I cannot thank you enough, I think they are just beautiful. I think the ladies are going to Love them.
I have also had our local printer print me up some copies of the Guide to Rise to go along with them.
I'm feeling super BLESSED to have accidentally stumbled upon you and your beautiful gift.
Thank you from the bottom of my heart!"
"Words fail me.... my ring!!!!!!! OOOHHH she is SOOOO beautiful...... I just cried when I saw her!!! She pierced my heart!!!! She is magnificent! Your artistry--perfection!!!!! I am in love....completely in love!!!!! THANK YOU WITH ALL OF MY HEART!!!!! I have her on my finger!!!!! Perfect fit!!!!! Franci!!!!!! My goodness the love and energy of your work is so powerful and healing......sigh...... I feel SO BLESSED! This I will cherish and treasure my whole life! It expanded my aura and light the moment I put it on my finger! I just must say I am absolutely in love with your work!!!!! She is SO alive; we are already becoming one..... your love and energy just flooded my heart when I read your note, and THEN when I opened the box, and laid eyes on her! It felt like she was always mine!!!! Yes,yes, YES!!!!!!! I am hooked! By far my favorite crystal jewel EVER!!!!!! SO special. I know you poured your heart and soul into this for me.I can feel it so strong!!!! I needed this so much at this time in my life.....the timing was divine!!!!! Light and love and my deepest gratitude, Desiree xxoo"
“Beautiful necklace and seller was brilliant – great communication and excellent service. Would definitely recommend"
"I’ve been a fan of Francesca’s work for quite sometime and I was so happy to be able to get one of her pieces!Even her packaging is so cute and personal!…. gotta love the Italians!!.. And getting a package form Italy always makes me happy!..
"Giardinoblu is the magic place for who wants to grow their little soul, for those who are still amazed and thrilled in the wonders of Nature.
...Alice can looking for the White Rubbit again.."
I recently discover the wonderfull Francesca creations.
Met a lovely artist, with her unique universe, she takes time to listen and understand my wishes…We talk a lot about art, soul, stones, sensibility, nature, energy, creativity …. she creates something really special for me…. this ring got a story…. she realizes a really particular request…i was really touch by that.
Love so much my aquamarine ring, inspired by nature.
Thanks so much Francesca, for your work, your passion, your design and your positive soul."
"Giardinoblu jewelry gets my heart for the unique and refined teste. They're never boring or "constructed". Each piece of jewel shows the passion and dedication that Francesca gives to each piece.
Great workmanship and great design, extremely feminine."
"It's finally here! One of the Giardinoblu creatures is mine. I can't wait to add more pieces to my collection! "
"Her unmistakable style is ever in evolving and each time recognizable...unique jewels!"
Francesca chooses beautiful stones and has an in-depth knowledge of every of them!
I strongly recommend them not only for design but also for those who needs something extra, that only the positive vibes of Crystals can give! "
"Francesca creatures spring from a pure and bright heart . They tell about a journey made of experimentation, enthusiasm, determination... and love for quality and uniqueness.
It's an ever-evolving path, each time different, just like all of us life is.
Browse the images and just follow your heart, it will choose the right your jewel for you"
"It's when a jewel becomes the projection of an idea...when handicraft turns to poetry."
I bought some jewelry on Giardinoblu website! Thanks Francesca, you're amazing, I love them! thank you!
"I received the most beautiful gift today. And this little story of its arrival on my doorstep needs to be shared.
A few months back I was travelling in country NSW in Australia and was scheduled to do an event on the last night of my stay. It was cold.
So I pulled myself together (like I do) to be of service and speak on all things food and nutrition to a small group of people. In the audience there was one shining light that stood out to me. She radiated so much light and we connected after I talked. She shared with an extremely vulnerable heart, her health concerns.
And I offered my support in the coming weeks.
We connected every few days and I helped her see where she could improve. Our connection was in stolen moments and after she felt confident in the knowledge I had shared, I gave her space to absorb all that she’d learnt to she could put all into practice.
What I didn’t know, in the weeks following was that she had had such profound shifts.
Her symptoms lifted, her energy returned, her ability to feel joy crept back into her life.
You see, when asked why do I coach, the answer is always the same.....to help people return to self. To feel joy again.
Today, I received this beautiful gift, all the way from Milan. This beautiful human had this Pink Kunzite necklace made for me. I had truly made my day and I’m so grateful. Who would have thought that a random act of service can create such immense love and joy for all."
"I don’t know how I found Francesca but I am so glad I did. Lots of thought and love goes into everything she makes. It’s not jewelry. It’s so much more.
you work together to pick which kind of specimen to use.
She might know right away or you might know. Or you might have to decide between a few. But she works with the crystals and narrows it down.
Then You pick from her collection which stone you feel drawn to. In my case, I let her tell me what I needed. She picked 6 pieces of Rubellite tourmaline.
And then I picked the from that. It’s absolutely perfect.
And I got it the day if the new moon so it could not have worked out better.
Thank you so much Giardinoblu Jewellery Milan!!"
"Working with Francesca was an absolute dream. I had been wanting to transform a beloved herkimer diamond into a pendant and, after purchasing several jewelry pieces from Francesca and seeing the level of care she puts into her work, I knew she was the only I would entrust my gemstone to.
Francesca loves gemstones and respects their energy, and that was very important to me when choosing someone.
Francesca made the whole creation process simple. She first shared some designs and, once I liked them, I sent her my stone via courier. Once she had it, she got to work, showing me every step of the way, and seeking my approval before moving forward.
I loved how she kept me regularly informed of where we were in the process and listened to my observations. She was kind and courteous at every step of the way, and ended up creating a jewel I will treasure forever.
I couldn't be happier with the necklace Francesca created for me. It's perfect in every way, and beams with positive energy."
Photographer, Stylist & Visual Strategist, Marcela Macias Photography. |
Pancakes are usually believed to be one of the best variations of weekend breakfast. They associate with childhood, careless days, sweet childhood memories, and generally with tasty treat. However, far from everyone is able to make this treat on their own.
Today, the idea of a healthy lifestyle becomes very popular. More and more people start thinking about healthier cooking and eating, discover different diets, and look for organic products. This is due to a certain fashion, of course, but such trend is very useful for society in general. |
African/Lake Malawi cichlids have very specialised feeding habits that have been adapted so that they can survive in their natural habitat. However aquarists tend to make it easier for themselves by getting readily prepared flakes and pellets. But you will have to take into account whether your fish are herbivores or ‘piscivores’ (feed on other fish). Mbuna species are normally herbivore, so they will mainly feed on the algae that grows on rocks, so they must be fed on plant food. These fish cannot digest animal fat and will suffer from indigestion if fed on it.
On the other hand most Lake Malawi cichlids will eat small crustaceans like Brine Shrimps.
A lot of cichlid breeders make up their own homemade food, made from chopped up shrimp and peas.
Thaw out the shrimps and peas and mince them finely in a food mixer, then add the vitamin drops. Finally pour in the dissolved gelatine. The gelatine will bind the mixture, producing a thick paste after it has cooled. Place the paste into a freezer bag, flatten and then freeze. Now this nutritious fish food can easily be cut up into convenient pieces, and given to your fish.
A wide range of foods are commercially available, like flakes and pellets. It has been noticed that cichlids feed very enthusiastically on flakes, while pellets sink to the bottom, so any other inhabitants like catfish can get it. The choice is yours.
A further important source of food for your African cichlids, are frozen foods like white and black mosquito larvae, brine shrimps and krill.
Mixes including beef heart and frozen RED mosquito larvae are not suitable for Lake Malawi Cichlids.
How often you feed your Lake Malawi cichlids depends on their age. Fry (Newly born fish) must be fed more frequently and in smaller portions than older fish. Fry should literally be swimming in food in order to grow quickly and develop properly.
Herbivores are more used to feeding in small portions over the day, so feeding them once a day will not be enough. And you must take care to only put in the right amount of food. It should take about 1 minute for all of the food to be eaten.
Adult cichlids should be fed 2-3 times a day while the fry should be fed 5-7 times a day. If the fish are fed regularly then their aggression should be reduced.
Never feed your fish just after you have switched the light on as they will need reach their full levels of daytime activity. The African cichlids rest at night and it takes them about thirty minutes to become fully active. And for similar reasons, you should not give them their final feed just before turning the light out.
If you don’t think that you will be able to feed your fish at the correct times each day, then you should consider installing an automatic feeding machine.
It is important not to overfeed your fish as your cichlids will consume anything, and in huge quatities if they can, which can harm their health. Healthy African Cichlids will always await their food eagerly.
If an adult cichlid is eating poorly or refusing food then don’t feed them at all for one full day afterwards as it may be overfed. If they still fail to eat after the day off, then they may have contracted a disease.
They are. Were they cichlids or tropical fish? Thank you for your comment by the way.
I love aquarium fish and used to keep quite a few of them. They are a lot of fun and beautiful to watch. |
Is an election recount a good idea?
The Green Party’s Jill Stein is pushing for election recounts in three battleground states. Why and what could come of the effort?
Billionaire Betsy DeVos is a Michigan philanthropist and a Republican activist. She is best known for pushing school vouchers, a way for families to spend public money schools of their choice. She’s also President-elect Donald Trump’s pick to run the Education Department.
Then, will NASA cease doing climate research under a Trump presidency, and if so what would the consequences be?
The author of a new book about the weird creatures of the wild shares his findings.
And finally, a peek into the business of fake news, and the surprising culprits behind it.
What happens if NASA stops climate science research? |
We all know that labeling is deceptive and you have to be careful where you buy supplements these days. But this really has got to make people wake up and realize how bad things have really gotten. The findings in New York State after an independent study of 24 supplements offered in Target, Walmart, Walgreens and GNC reveal a gross negligence and outright mockery of honesty and integrity. The state’s Attorney General found these items didn’t even contain the main ingredient stated and instead were chock full of cheap rice and other not so healthy fillers.
The attorney general’s team tested 24 products in total. Roughly four out of five supplements tested did not contain the medicinal herbs they were supposed to, and were instead rife with “cheap fillers like powdered rice, asparagus and houseplants, and in some cases substances that could be dangerous to those with allergies,” according to a New York Times report.
Walgreens Ginseng supplement labeled as something to increase endurance and vitality was simply garlic and rice powder. Ginkgo biloba supplement from Walmart was found to actually be powdered radish, houseplants and wheat despite the fact that its label said it was wheat and gluten-free.
Walgreens is pulling the problematic supplements from shelves. Walmart plans to reach out to suppliers and take necessary action to ensure the safety of its customers. GNC says the company is willing to cooperate following this investigation, but stood behind its own supplements and testing system. Target so far has not issued a comment.
The attorney general’s office conducted its test by purchasing 78 bottles of the four retailers’ top brands from a dozen Walmart, Target, GNC, and Walgreens stores in the state.
Health care experts have warned about the potential dangers of the unregulated supplement industry for some time, including in a 2012 review published in the Journal of the American Medical Association. Certain ingredients, like high amounts of caffeine, pose risks for certain consumers.
Consider getting your supplements from a reliable source like Natural News where you know it is being tested for not only containing that which the label lists but also to be free from toxins and heavy metals. Another very reputable company for good quality supplements is Life Extension. |
Last Word on Sports is proud to present their hockey podcast, On the Power Play with Ben and Dave. Join Ben Kerr and Dave Gove each week as they take a look around the Hockey World focusing on the big issues of the NHL and elsewhere.
Today on On The Powerplay, we look at the best and worst teams this NHL off-season.
Advanced stats suggest the Carolina Hurricanes had the best off-season. What are the Hurricanes getting and what does it mean? Can Scott Darling solve the goaltending issues?
The Dallas Stars had big pick-ups. Does Ben Bishop fix their goaltending? Where do Alexander Radulov and Martin Hanzal fit? Can Marc Methot shore up the defence or is more needed.
The Washington Capitals took major hits this off-season. How good will they be without Kevin Shattenkirk, Karl Alzner, Nate Schmidt, Marcus Johansson, and Justin Williams?
Can the Chicago Blackhawks recover from their losses, especially on the blue-line?
The New York Rangers upgraded the blue line, but down graded up front. What does it mean?
What is Marc Bergevin doing for the Montreal Canadiens?
Does Patrick Marleau improve the Toronto Maple Leafs? How much? What is going on with their cap?
All this and more as we go On the Power Play.
Chill Puck is proud to bring you On The Power Play. Ensure your drinks are always cold with the Chill Puck. Type in the code “lastword” at Chillpuck.com to get free shipping. Sign up on our facebook page. To be entered to win a free two pack of Chill Pucks, just follow the instructions in the podcast. |
Honesty time. I have some hoarding tendencies in regards to a few things in my life. Number One hoarding problem would go to cute notebooks. Number Two hoarding problem would go to paper calendars. Number Three hoarding problem would go to office supplies and last but certainly not least… Number Four hoarding problem would go to FONTS! (I know, I’m super coooool with my hoarding.) Today, I am sharing my new Favorite Fall Fonts. And guess what, they are all FREE.
What are your favorite fonts? Share them because I’m always looking for new ones!
If you liked these FAVORITE FALL FONTS, you might like these fonts, too!
These are adorable! Thank you so much for gathering those up!
LOL. Sounds like you are a complete office/craft hoarder. =) Happy weekend! |
system requires only 12 seconds to open or close.
anti-lock brakes, seat-mounted side SRS airbags and an AM/FM/CD player.
throughout the nation starting in late September.
absorbers, higher spring rates and a larger diameter front anti-roll bar.
a chrome band in each door handle and a white lens on the CHMSL.
-- Stormy Blue Mica and Highland Green Mica replacing two existing colors.
leather -- carry over from the MX-5 soft top.
Ontario, Canada, and in Mexico by Mazda Motor de Mexico in Mexico City. |
The location of the July 15, 2002 flare is shown at left. The other panels compare the scale of Earth to the eruptions. Red shows superheated gas held together by magnetic fields. The time sequence lasts only 80 seconds and yet reveals tremendous amounts of gas leaving the Sun.
A detailed study of a huge solar eruption reveals that a series of smaller explosions combined in a domino effect to fuel the blast.
The findings improve understanding of the Sun's most powerful events and could lead to better forecasting of the tempests, researchers said.
Scientists studied data collected from a radiation flare on the Sun on July 15, 2002. The eruption, ranked as an X-7, was one of the most powerful in recent times. The flare was accompanied by a coronal mass ejection, which is a colossal discharge of electrified gas called plasma. The event was 5,000 million times more powerful than an atomic bomb.
Scientists don't know exactly what triggers such eruptions. They are associated with strong magnetic fields, however, and emanate from sunspots, which are cooler regions of the Sun that correspond to bottled-up magnetic energy.
"Sunspots are at the surface of the Sun, and are essentially the footprints of the magnetic field," explained Louise Harra of the Mullard Space Science Laboratory at University College London. "The magnetic field reaches into the outer atmosphere in the same way as for example a bar magnet has a magnetic field around it."
Researchers had thought the big eruptions are created when magnetic field lines from the core of a sunspot become tangled and reconnect high in solar atmosphere, or corona. The new study contradicts that assumption.
X-7 flare started when plasma from below the Sun's surface broke suddenly through.
"Below the surface of the Sun a dynamo process is working creating magnetic field," Harra explained in an email interview. "When this becomes buoyant it can rise to the surface of the Sun, and into the atmosphere."
The plasma collided with a strong magnetic field at the surface, and the interaction triggered release of "phenomenal amounts of energy," the researchers concluded. There were three eruptions, each triggering the next.
The gas was heated to 36 million degrees Fahrenheit (20 million Celsius) before being flung up into the solar atmosphere at 90,000 mph (40 kilometers per second).
"We have observed the flows of hot gas for the first time, enabling us to see that several small flares combine to create a major explosion," Harra said. "This may eventually enable us to predict large flares before they erupt."
Not all solar flares are accompanied by coronal mass ejections, and nobody knows for sure why.
"It must be a combination of the magnetic field strength and the magnetic configuration that will allow field lines to be opened and hence the release of gas," Harra said.
The observations were made with SOHO spacecraft, a joint project of NASA and the European Space Agency. The results were presented last week at a meeting of the Royal Astronomical Society. |
Whether your dental needs are a complete exam and cleaning, a full-mouth restoration, or anything in between, we promise to provide you with exceptional care as we enhance the natural beauty of your smile. Your smile is our first priority, and we’ll give you something to smile about. We look forward to providing you with the personal care you deserve. If you have any questions, concerns, or would like to schedule an appointment, please contact us using the information provided below.
When you need a dentist in Camarillo, CA - look for professionals willing to provide care that's more than just gentle on your teeth. In order to ease your anxiety and get you the care you need for a healthy, radiant smile, our Potts Dental location on Rosewood Ave provides comprehensive service designed to provide you peace of mind.
Whether you need an annual checkup or oral surgery, our dental professionals are committed to delivering effective, efficient solutions. More importantly, we’re committed to providing an office experience that's rooted in comfort and compassion. From our respectful dental team to our friendly and helpful office staff, we believe that you have a right to care that understands and respects your unique concerns.
Conveniently located near the Paseo Camarillo Shopping Center, Drs. Michael and Derek Potts' practice serves the dental needs of patients through the Ventura County area including Oxnard, Ventura, and Thousand Oaks. |
Ouanga Bay used to be the spot for spending relaxing weekends. We exhibits before you Top Most Luxury 5 Star Hotels in Ouanga Bay beach and Resorts in Ouanga Bay beach. Get best modest spending bargains for Best 5 Star Hotels, Boutique Hotels and Small Luxury Boutique Hotels and resorts in Ouanga Bay beach for your extravagance occasions and get-away over the globe. These lavish lodgings are known all through the world for their administrations, magnetic climate and extravagance stay relaxes, these are the inns which the explorers can visit for culminate get-aways and Holidays. Our motivation is to give you the entire database of these extravagance 5 star inns and little extravagance boutique inns and to give modest best spending inn booking bargains.
The beach is too rocky. Wear water shoes. Best beach to visit. The sandbar has breathtaking crystal clear waters which resembles a natural swimming pool, a must see. Ouanga Bay beach is no uncertainty a standout amongst the most famous travel spot in the Haiti for occasions, breaks, special nights and family trip. In any case, it is the hardest assignment for any traveler to discover the best inn online before pick any one. Along these lines, here is the rundown of best 10 lodgings in Ouanga Bay beach which we have shortlisted according to explorers encounters, surveys, prevalent administrations and high sumptuously. Add a zest to your get-away program in Ouanga Bay beach with the lavish inns that welcome you to encounter a magnificent amalgamation of culture, warmth and contemporary civilities. On the off chance that you wish to encounter the regal ways of life once lived by the elites of the yesteryear, at that point go to these spots and lose yourself in the hands of lavishness. Having rendered with high living spaces, global dishes, regal spa and superb meeting offices, these inns have outlined its administrations remembering that the guests may need to work 24 Hour following universal datelines.
The sandbar is surrounded by reefs which makes it ideal for snorkeling. Guests can virtually never leave the beach here by opting to stay in beachfront rooms, an option giving the opportunity to experience the beautiful crashing waves on the silky sand from morning until night. Atmosphere awaits you. Add a flavor to your journey program in Ouanga Bay beach with the extravagant lodgings that appreciated you to experience an awesome amalgamation of Ouanga Bay beach warmth and contemporary civilities. Having rendered with high living spaces, all inclusive dishes, royal spa and splendid social affair workplaces, these lodgings have arranged its organizations recollecting that the visitors may need to work 24 Hour following overall datelines. |
Not feeling well today, so back in bed at eleven in the morning. Sore throat. Sinus pressure. Yuck.
I will say, though, it's nice to be alone up here in my room in the middle of the day with some items I have come to count as dearest companions - my Bible, journal, daily devotion book, thankful journal, and a collection of gel pens.
Currently, I am reading Jesus Calling, by Sarah Young. Filled with lovely little reminders of God's presence and His love for me, this daily devotional helps focus my thoughts either to start my day right or rest peacefully during the night.
Also by my side today is God's Wisdom for a Mother's Heart, by Bobbie Wolgemuth. This has provided hours and hours of conversation starters for the bi-monthly mentoring group I help lead at my church. Though only 128 pages in length, we have used this book for more than a year. The girls in Moms to Moms meet the first and second Wednesday nights of the month, a sort of round-table, open forum where no topic is off limits, but mostly parenting and reassuring that they're going to make it. We study the Word, pray, laugh, cry, teach each other, and we are all growing.
My co-leaders and I agree these young ladies with their children around them are our heroes. Represented are single and married moms, working outside and inside their homes, public/private/homeschooling moms...you name it, we've got it. This is one group we hate to miss. A gift from God. Truly.
My thankful journal is simply a little leather-bound book where I record the gifts God has given me. Eucharisto. Thanks. One Thousand Gifts. 10,000 reasons. Why write them down? Because I dare not forget the goodness of God. In the remembering and the acknowledging I am overwhelmed with reassurance that God is my provider, comforter, healer, friend, joy, strength, and so much more. I am much less likely to lose my focus and wander if I am remembering God's deeds and giving thanks.
Last, but certainly not least, is my personal journal. It may as well be my heart on paper. This is where it all comes pouring forth to be sorted, processed, saved or discarded. You know, keep the good and throw out the chaff. That's what the journal is for - it is fearsome, yet necessary. Necessary for me anyways.
There are a few more books I could talk about. Don't know about you, but I read several at once. These I mentioned were simply the lucky ones to be carried into the sick bed with me today.
Do you have reading materials you count as "dearest companions"? What are they and why are they special to you?
I also have the Jesus Calling devotional, Karen had mentioned it a long time ago, and I finally got it. I've really enjoyed it, it's definitely helped me focus in on that 'personal' time.. |